This bingo card has a free space and 24 words: Drink something hot to cool down., Your sweat is mostly made up of water., More than half your bones are in your hands and feet., If you are tired, exercise will help., Cold temps can be good for your health., Bananas can help improve your mood., Optimism may help you live longer., Stress heightens allergies., Men are more forgetful than women., Caffeine might actually help you ward off depression., Eating eggs improves your reflexes., The scent of apples can prevent claustrophobia., Massaging your scars will help them fade., It’s better to exercise after eating., Green tea improves your memory., Bananas can boost your mood and minimize bloating., Cold temperatures help you fall asleep., Red meat makes body odor worse., Ginger can help reduce cramps., You can tell if someone has high cholesterol based on their skin., Saying “thank you” measurably improves your mood., The smell of sage can mitigate stress and anxiety., Physically active pregnant women have smarter babies. and Reading a tangible book promotes better comprehension than reading on a screen..
Wellness Fact Bingo | Benefits of Exercise | Stress/Relief Bingo | Stress/Relief Bingo | LMCH Healthcare
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