This bingo card has a free space and 24 words: trusting others, sleeping well, socializing, eating well, remembering important things, paying attention, going outside, taking risks, being healthy, relaxation, being sexually intimate, dating others, getting close to people, dressing the way i want, being careless, reminiscing about the past, telling childhood stories, feeling in control, being able to feel bad without it spiraling, being able to be alone with my thoughts, self care, self love, trusting myself and falling asleep easily.
things ptsd holds me back from | SOCIAL SKILLS | Social wellness | Social excellence bindo | MY WEAKNESSES OR AREAS FOR CHANGE
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