beinghealthybeingcarelesstellingchildhoodstoriesfeelingincontrolbeingsexuallyintimatebeing ableto be alonewith mythoughtsselfcaresleepingwellreminiscingabout thepastbeing ableto feel badwithout itspiralingrelaxationtrustingmyselfgoingoutsidegettingclose topeopleeatingwelltrustingotherspayingattentiontakingrisksfallingasleepeasilysocializingrememberingimportantthingsselflovedressingthe wayi wantdatingothersbeinghealthybeingcarelesstellingchildhoodstoriesfeelingincontrolbeingsexuallyintimatebeing ableto be alonewith mythoughtsselfcaresleepingwellreminiscingabout thepastbeing ableto feel badwithout itspiralingrelaxationtrustingmyselfgoingoutsidegettingclose topeopleeatingwelltrustingotherspayingattentiontakingrisksfallingasleepeasilysocializingrememberingimportantthingsselflovedressingthe wayi wantdatingothers

things ptsd holds me back from - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. being healthy
  2. being careless
  3. telling childhood stories
  4. feeling in control
  5. being sexually intimate
  6. being able to be alone with my thoughts
  7. self care
  8. sleeping well
  9. reminiscing about the past
  10. being able to feel bad without it spiraling
  11. relaxation
  12. trusting myself
  13. going outside
  14. getting close to people
  15. eating well
  16. trusting others
  17. paying attention
  18. taking risks
  19. falling asleep easily
  20. socializing
  21. remembering important things
  22. self love
  23. dressing the way i want
  24. dating others