beingsexuallyintimatebeinghealthytrustingothersselfcarebeingcarelessdressingthe wayi wantselflovepayingattentionsocializingsleepingwellgoingoutsidebeing ableto feel badwithout itspiralingtrustingmyselfrelaxationbeing ableto be alonewith mythoughtsrememberingimportantthingsdatingothersreminiscingabout thepastgettingclose topeopleeatingwelltakingrisksfallingasleepeasilytellingchildhoodstoriesfeelingincontrolbeingsexuallyintimatebeinghealthytrustingothersselfcarebeingcarelessdressingthe wayi wantselflovepayingattentionsocializingsleepingwellgoingoutsidebeing ableto feel badwithout itspiralingtrustingmyselfrelaxationbeing ableto be alonewith mythoughtsrememberingimportantthingsdatingothersreminiscingabout thepastgettingclose topeopleeatingwelltakingrisksfallingasleepeasilytellingchildhoodstoriesfeelingincontrol

things ptsd holds me back from - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. being sexually intimate
  2. being healthy
  3. trusting others
  4. self care
  5. being careless
  6. dressing the way i want
  7. self love
  8. paying attention
  9. socializing
  10. sleeping well
  11. going outside
  12. being able to feel bad without it spiraling
  13. trusting myself
  14. relaxation
  15. being able to be alone with my thoughts
  16. remembering important things
  17. dating others
  18. reminiscing about the past
  19. getting close to people
  20. eating well
  21. taking risks
  22. falling asleep easily
  23. telling childhood stories
  24. feeling in control