things ptsd holds me back from - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. paying attention
2. being able to feel bad without it spiraling
3. being healthy
4. trusting others
5. going outside
6. falling asleep easily
7. self love
8. relaxation
9. eating well
10. being careless
11. getting close to people
12. feeling in control
13. trusting myself
14. dressing the way i want
15. being sexually intimate
16. telling childhood stories
17. socializing
18. self care
19. remembering important things
20. being able to be alone with my thoughts
21. reminiscing about the past
22. sleeping well
23. taking risks
24. dating others