This bingo card has a free space and 24 words: Take a walk, Write a gratitude list, Meditate, Deep breathing, Exercise, Get enough sleep, Listen to Music, Do something creative, Ask for help, Positive self-talk, Set realistic goals, Avoid over scheduling, Talk about your feelings, Give yourself a break, Eat healthy, Get some fresh air, Read a book, Watch a funny video, See a counselor, Manage your time, Break big tasks up, Play with a pet, Avoid excess caffeine and Spend time with people you love.
Self Care Bingo | Coping With Stress | stress bingo | Stress Strategies Bingo | CREATION Health Bingo- CHOICE and REST
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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