Listen to Music Give yourself a break Spend time with people you love Read a book Avoid excess caffeine Talk about your feelings Ask for help Get enough sleep Do something creative Exercise Set realistic goals Break big tasks up Manage your time Get some fresh air Positive self-talk Watch a funny video Avoid over scheduling Write a gratitude list Deep breathing Meditate See a counselor Eat healthy Take a walk Play with a pet Listen to Music Give yourself a break Spend time with people you love Read a book Avoid excess caffeine Talk about your feelings Ask for help Get enough sleep Do something creative Exercise Set realistic goals Break big tasks up Manage your time Get some fresh air Positive self-talk Watch a funny video Avoid over scheduling Write a gratitude list Deep breathing Meditate See a counselor Eat healthy Take a walk Play with a pet
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to Music
Give yourself a break
Spend time with people you love
Read a book
Avoid excess caffeine
Talk about your feelings
Ask for help
Get enough sleep
Do something creative
Exercise
Set realistic goals
Break big tasks up
Manage your time
Get some fresh air
Positive self-talk
Watch a funny video
Avoid over scheduling
Write a gratitude list
Deep breathing
Meditate
See a counselor
Eat healthy
Take a walk
Play with a pet