This bingo card has a free space and 24 words: Heel Raises 10, Palm Pulses 5, Chair Crunches 5, Hip Adduction with ball, Overhead Press 5, Shoulder Shrug 10, Leg Hold 10 sec, Sit to Stands(5), Toe touch 5, Chair Dips 5, Bicep Curls 5, March and Punch 10, Arm Circles 5, Arm Raises 10, Ankle Rolls 10, Knee Lifts 5, Row 5, Toe raises 10, Seated Leg Lifts 5 ea., Marching 10, Bicycles 10, Punches 10, Leg Extension 10 and Shoulder Rolls.
Fitness Bingo | Body Bingo | Physical Therapy Exercises | Let's Get Physical | Bingocize
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