This bingo card has a free space and 24 words: Bring a non-member buddy, Wear F45 gear while you sweat, Attend 7 classes in 7 days, Leave us a review on FB or Yelp, Take a #flexfriday pic and tag us, Attend a 12:00 weekday class, Donate $10+ to our Nov. fund, Pre-book 5 workouts, Tag a selfie with a coach, Do 50 squats/day for 7 days, Bring in a non-perish good, Bring in leftover Halloween candy, Come 3x to the 5:30pm class, Get 45+ pts on the HR board, Do a back-to-back workout, Hold a 3-min plank, Dress in all F45 colors: red/white/ blue, Pick a coach to do 25 burpees, Tag a selfie with 3 members, Eliminate alcohol for 1 week, Get under 1:50 on the rower, Do 2 unassisted pull-ups, Push sled up and back - 4 plates and Tell us why you love F45 on FB/IG.
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