COPING SKILLS

COPING SKILLS Bingo Card
Preview

This bingo card has a free space and 24 words: Go for a walk, Use a stress ball, Talk to a friend, Deep breathing, Listen to music, Watch a movie, Take a shower, Cook, Talk about happy memories, Sing, Give yourself a pep talk, Meditate, Play a video game, Draw, Write in a journal, Spend time in nature, List the things you feel grateful for, Read a book, Stretch or do yoga, Color, Prog. muscle relaxation, Take a drink of water, Imagine your favorite place and Practice mindfulness.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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