Color Play a video game Sing Take a drink of water Prog. muscle relaxation Talk about happy memories Take a shower List the things you feel grateful for Imagine your favorite place Use a stress ball Watch a movie Draw Deep breathing Give yourself a pep talk Read a book Write in a journal Go for a walk Talk to a friend Listen to music Spend time in nature Stretch or do yoga Practice mindfulness Meditate Cook Color Play a video game Sing Take a drink of water Prog. muscle relaxation Talk about happy memories Take a shower List the things you feel grateful for Imagine your favorite place Use a stress ball Watch a movie Draw Deep breathing Give yourself a pep talk Read a book Write in a journal Go for a walk Talk to a friend Listen to music Spend time in nature Stretch or do yoga Practice mindfulness Meditate Cook
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Color
Play a video game
Sing
Take a drink of water
Prog. muscle relaxation
Talk about happy memories
Take a shower
List the things you feel grateful for
Imagine your favorite place
Use a stress ball
Watch a movie
Draw
Deep breathing
Give yourself a pep talk
Read a book
Write in a journal
Go for a walk
Talk to a friend
Listen to music
Spend time in nature
Stretch or do yoga
Practice mindfulness
Meditate
Cook