Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 29 words: Yelling, Singing, Drawing, Dancing, Punching, Journaling, Petting an animal, Asking for help, Cuddling with someone, Crying, Blaming others, Playing Cards, Talking to a Friend, I don't use any coping skill, Calling a Crisis Service, Self-Harm, Joking about it, Breathing, Playing a Sport, Meditation, Ignoring the problem, Excerzing, Nature, Sleeping, Find a safe adult, Start a Rumor, paint your nails, dye/cut your hair and change your wardrobe.

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