Meditation paint your nails Excerzing Punching Asking for help Yelling Crying Blaming others Find a safe adult Talking to a Friend Joking about it Cuddling with someone Calling a Crisis Service Playing Cards Sleeping Nature Dancing Journaling I don't use any coping skill Breathing Playing a Sport Drawing dye/cut your hair Singing Ignoring the problem Petting an animal Self- Harm Start a Rumor change your wardrobe Meditation paint your nails Excerzing Punching Asking for help Yelling Crying Blaming others Find a safe adult Talking to a Friend Joking about it Cuddling with someone Calling a Crisis Service Playing Cards Sleeping Nature Dancing Journaling I don't use any coping skill Breathing Playing a Sport Drawing dye/cut your hair Singing Ignoring the problem Petting an animal Self- Harm Start a Rumor change your wardrobe
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditation
paint your nails
Excerzing
Punching
Asking for help
Yelling
Crying
Blaming others
Find a safe adult
Talking to a Friend
Joking about it
Cuddling with someone
Calling a Crisis Service
Playing Cards
Sleeping
Nature
Dancing
Journaling
I don't use any coping skill
Breathing
Playing a Sport
Drawing
dye/cut your hair
Singing
Ignoring the problem
Petting an animal
Self-Harm
Start a Rumor
change your wardrobe