This bingo card has a free space and 24 words: Lost Weight Today, No Gain this Week, Stayed for last meeting, Exercised twice last week, Ate Fish this week, Lost Weight Last Week, Gained Last Week, Weighed in at last 3 meetings, Ever been to PRD, Ate Chicken this week, No sweets this week, No Gains last 3 weeks, No fast food this week, Ate Salad this week, Turtled Last Week, Contacted a TOPS member this week, Phoned a gainer from last week, Drank 8 glasses of water yesterday, Ate Fruit this week, Kept a food chart this week, Contacted a KOPS member this week, Walked 1 mile last week, Given a program this year and Ever been an officer.
TOPS | TOPS | Tops Take Off Pounds Sensibly | TOPS | TOPS
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