TurtledLastWeekAteChickenthis weekKept afood chartthisweekContacteda TOPSmemberthis weekAteFish thisweekLostWeightTodayAteSaladthis weekGainedLastWeekLostWeightLastWeekNo sweetsthis weekPhoned againerfrom lastweekNo fastfood thisweekEverbeen toPRDStayedfor lastmeetingContacteda KOPSmemberthis weekGiven aprogramthis yearExercisedtwice lastweekEver beenanofficerWalked1 milelastweekDrank 8glassesof wateryesterdayWeighedin atlast 3meetingsNoGainslast3 weeksAteFruitthis weekNo GainthisWeekTurtledLastWeekAteChickenthis weekKept afood chartthisweekContacteda TOPSmemberthis weekAteFish thisweekLostWeightTodayAteSaladthis weekGainedLastWeekLostWeightLastWeekNo sweetsthis weekPhoned againerfrom lastweekNo fastfood thisweekEverbeen toPRDStayedfor lastmeetingContacteda KOPSmemberthis weekGiven aprogramthis yearExercisedtwice lastweekEver beenanofficerWalked1 milelastweekDrank 8glassesof wateryesterdayWeighedin atlast 3meetingsNoGainslast3 weeksAteFruitthis weekNo GainthisWeek

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turtled Last Week
  2. Ate Chicken this week
  3. Kept a food chart this week
  4. Contacted a TOPS member this week
  5. Ate Fish this week
  6. Lost Weight Today
  7. Ate Salad this week
  8. Gained Last Week
  9. Lost Weight Last Week
  10. No sweets this week
  11. Phoned a gainer from last week
  12. No fast food this week
  13. Ever been to PRD
  14. Stayed for last meeting
  15. Contacted a KOPS member this week
  16. Given a program this year
  17. Exercised twice last week
  18. Ever been an officer
  19. Walked 1 mile last week
  20. Drank 8 glasses of water yesterday
  21. Weighed in at last 3 meetings
  22. No Gains last 3 weeks
  23. Ate Fruit this week
  24. No Gain this Week