Phoned againerfrom lastweekWeighedin atlast 3meetingsExercisedtwice lastweekGainedLastWeekAteChickenthis weekAteFruitthis weekNo GainthisWeekAteSaladthis weekLostWeightTodayEver beenanofficerContacteda KOPSmemberthis weekWalked1 milelastweekNo fastfood thisweekAteFish thisweekGiven aprogramthis yearKept afood chartthisweekDrank 8glassesof wateryesterdayNoGainslast3 weeksEverbeen toPRDStayedfor lastmeetingTurtledLastWeekNo sweetsthis weekContacteda TOPSmemberthis weekLostWeightLastWeekPhoned againerfrom lastweekWeighedin atlast 3meetingsExercisedtwice lastweekGainedLastWeekAteChickenthis weekAteFruitthis weekNo GainthisWeekAteSaladthis weekLostWeightTodayEver beenanofficerContacteda KOPSmemberthis weekWalked1 milelastweekNo fastfood thisweekAteFish thisweekGiven aprogramthis yearKept afood chartthisweekDrank 8glassesof wateryesterdayNoGainslast3 weeksEverbeen toPRDStayedfor lastmeetingTurtledLastWeekNo sweetsthis weekContacteda TOPSmemberthis weekLostWeightLastWeek

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Phoned a gainer from last week
  2. Weighed in at last 3 meetings
  3. Exercised twice last week
  4. Gained Last Week
  5. Ate Chicken this week
  6. Ate Fruit this week
  7. No Gain this Week
  8. Ate Salad this week
  9. Lost Weight Today
  10. Ever been an officer
  11. Contacted a KOPS member this week
  12. Walked 1 mile last week
  13. No fast food this week
  14. Ate Fish this week
  15. Given a program this year
  16. Kept a food chart this week
  17. Drank 8 glasses of water yesterday
  18. No Gains last 3 weeks
  19. Ever been to PRD
  20. Stayed for last meeting
  21. Turtled Last Week
  22. No sweets this week
  23. Contacted a TOPS member this week
  24. Lost Weight Last Week