AteChickenthis weekStayedfor lastmeetingExercisedtwice lastweekAteFruitthis weekEver beenanofficerKept afood chartthisweekAteSaladthis weekContacteda KOPSmemberthis weekContacteda TOPSmemberthis weekLostWeightTodayPhoned againerfrom lastweekDrank 8glassesof wateryesterdayWalked1 milelastweekNo sweetsthis weekEverbeen toPRDGiven aprogramthis yearWeighedin atlast 3meetingsTurtledLastWeekNo fastfood thisweekNoGainslast3 weeksLostWeightLastWeekNo GainthisWeekGainedLastWeekAteFish thisweekAteChickenthis weekStayedfor lastmeetingExercisedtwice lastweekAteFruitthis weekEver beenanofficerKept afood chartthisweekAteSaladthis weekContacteda KOPSmemberthis weekContacteda TOPSmemberthis weekLostWeightTodayPhoned againerfrom lastweekDrank 8glassesof wateryesterdayWalked1 milelastweekNo sweetsthis weekEverbeen toPRDGiven aprogramthis yearWeighedin atlast 3meetingsTurtledLastWeekNo fastfood thisweekNoGainslast3 weeksLostWeightLastWeekNo GainthisWeekGainedLastWeekAteFish thisweek

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate Chicken this week
  2. Stayed for last meeting
  3. Exercised twice last week
  4. Ate Fruit this week
  5. Ever been an officer
  6. Kept a food chart this week
  7. Ate Salad this week
  8. Contacted a KOPS member this week
  9. Contacted a TOPS member this week
  10. Lost Weight Today
  11. Phoned a gainer from last week
  12. Drank 8 glasses of water yesterday
  13. Walked 1 mile last week
  14. No sweets this week
  15. Ever been to PRD
  16. Given a program this year
  17. Weighed in at last 3 meetings
  18. Turtled Last Week
  19. No fast food this week
  20. No Gains last 3 weeks
  21. Lost Weight Last Week
  22. No Gain this Week
  23. Gained Last Week
  24. Ate Fish this week