TurtledLastWeekDrank 8glassesof wateryesterdayGiven aprogramthis yearStayedfor lastmeetingLostWeightTodayWeighedin atlast 3meetingsAteFish thisweekNo fastfood thisweekContacteda KOPSmemberthis weekAteChickenthis weekEver beenanofficerAteSaladthis weekContacteda TOPSmemberthis weekNo sweetsthis weekKept afood chartthisweekLostWeightLastWeekPhoned againerfrom lastweekAteFruitthis weekEverbeen toPRDNoGainslast3 weeksWalked1 milelastweekNo GainthisWeekGainedLastWeekExercisedtwice lastweekTurtledLastWeekDrank 8glassesof wateryesterdayGiven aprogramthis yearStayedfor lastmeetingLostWeightTodayWeighedin atlast 3meetingsAteFish thisweekNo fastfood thisweekContacteda KOPSmemberthis weekAteChickenthis weekEver beenanofficerAteSaladthis weekContacteda TOPSmemberthis weekNo sweetsthis weekKept afood chartthisweekLostWeightLastWeekPhoned againerfrom lastweekAteFruitthis weekEverbeen toPRDNoGainslast3 weeksWalked1 milelastweekNo GainthisWeekGainedLastWeekExercisedtwice lastweek

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turtled Last Week
  2. Drank 8 glasses of water yesterday
  3. Given a program this year
  4. Stayed for last meeting
  5. Lost Weight Today
  6. Weighed in at last 3 meetings
  7. Ate Fish this week
  8. No fast food this week
  9. Contacted a KOPS member this week
  10. Ate Chicken this week
  11. Ever been an officer
  12. Ate Salad this week
  13. Contacted a TOPS member this week
  14. No sweets this week
  15. Kept a food chart this week
  16. Lost Weight Last Week
  17. Phoned a gainer from last week
  18. Ate Fruit this week
  19. Ever been to PRD
  20. No Gains last 3 weeks
  21. Walked 1 mile last week
  22. No Gain this Week
  23. Gained Last Week
  24. Exercised twice last week