AteFruitthis weekExercisedtwice lastweekEverbeen toPRDDrank 8glassesof wateryesterdayTurtledLastWeekWeighedin atlast 3meetingsNo sweetsthis weekAteChickenthis weekNo GainthisWeekNo fastfood thisweekWalked1 milelastweekContacteda TOPSmemberthis weekGainedLastWeekAteSaladthis weekLostWeightTodayAteFish thisweekEver beenanofficerContacteda KOPSmemberthis weekNoGainslast3 weeksPhoned againerfrom lastweekStayedfor lastmeetingGiven aprogramthis yearKept afood chartthisweekLostWeightLastWeekAteFruitthis weekExercisedtwice lastweekEverbeen toPRDDrank 8glassesof wateryesterdayTurtledLastWeekWeighedin atlast 3meetingsNo sweetsthis weekAteChickenthis weekNo GainthisWeekNo fastfood thisweekWalked1 milelastweekContacteda TOPSmemberthis weekGainedLastWeekAteSaladthis weekLostWeightTodayAteFish thisweekEver beenanofficerContacteda KOPSmemberthis weekNoGainslast3 weeksPhoned againerfrom lastweekStayedfor lastmeetingGiven aprogramthis yearKept afood chartthisweekLostWeightLastWeek

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate Fruit this week
  2. Exercised twice last week
  3. Ever been to PRD
  4. Drank 8 glasses of water yesterday
  5. Turtled Last Week
  6. Weighed in at last 3 meetings
  7. No sweets this week
  8. Ate Chicken this week
  9. No Gain this Week
  10. No fast food this week
  11. Walked 1 mile last week
  12. Contacted a TOPS member this week
  13. Gained Last Week
  14. Ate Salad this week
  15. Lost Weight Today
  16. Ate Fish this week
  17. Ever been an officer
  18. Contacted a KOPS member this week
  19. No Gains last 3 weeks
  20. Phoned a gainer from last week
  21. Stayed for last meeting
  22. Given a program this year
  23. Kept a food chart this week
  24. Lost Weight Last Week