No Gains last 3 weeks Gained Last Week Lost Weight Today Ever been to PRD Drank 8 glasses of water yesterday Contacted a TOPS member this week Kept a food chart this week Walked 1 mile last week Ate Chicken this week Weighed in at last 3 meetings Exercised twice last week Ever been an officer Given a program this year Phoned a gainer from last week No Gain this Week No fast food this week Ate Fish this week Ate Salad this week Contacted a KOPS member this week Stayed for last meeting Lost Weight Last Week Ate Fruit this week Turtled Last Week No sweets this week No Gains last 3 weeks Gained Last Week Lost Weight Today Ever been to PRD Drank 8 glasses of water yesterday Contacted a TOPS member this week Kept a food chart this week Walked 1 mile last week Ate Chicken this week Weighed in at last 3 meetings Exercised twice last week Ever been an officer Given a program this year Phoned a gainer from last week No Gain this Week No fast food this week Ate Fish this week Ate Salad this week Contacted a KOPS member this week Stayed for last meeting Lost Weight Last Week Ate Fruit this week Turtled Last Week No sweets this week
TOPS - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No
Gains
last
3 weeks
Gained
Last
Week
Lost
Weight
Today
Ever been to PRD
Drank 8
glasses
of water
yesterday
Contacted
a TOPS
member
this week
Kept a
food chart
this
week
Walked
1 mile
last
week
Ate
Chicken
this week
Weighed
in at
last 3
meetings
Exercised
twice last
week
Ever been
an
officer
Given a
program
this year
Phoned a
gainer
from last
week
No Gain
this
Week
No fast
food this
week
Ate
Fish this
week
Ate
Salad
this week
Contacted
a KOPS
member
this week
Stayed
for last
meeting
Lost
Weight
Last
Week
Ate
Fruit
this week
Turtled
Last
Week
No sweets this week