Contacteda KOPSmemberthis weekDrank 8glassesof wateryesterdayContacteda TOPSmemberthis weekEver beenanofficerNo fastfood thisweekExercisedtwice lastweekStayedfor lastmeetingAteChickenthis weekAteSaladthis weekPhoned againerfrom lastweekAteFish thisweekLostWeightLastWeekNo sweetsthis weekGainedLastWeekWalked1 milelastweekTurtledLastWeekWeighedin atlast 3meetingsKept afood chartthisweekAteFruitthis weekNoGainslast3 weeksLostWeightTodayGiven aprogramthis yearNo GainthisWeekEverbeen toPRDContacteda KOPSmemberthis weekDrank 8glassesof wateryesterdayContacteda TOPSmemberthis weekEver beenanofficerNo fastfood thisweekExercisedtwice lastweekStayedfor lastmeetingAteChickenthis weekAteSaladthis weekPhoned againerfrom lastweekAteFish thisweekLostWeightLastWeekNo sweetsthis weekGainedLastWeekWalked1 milelastweekTurtledLastWeekWeighedin atlast 3meetingsKept afood chartthisweekAteFruitthis weekNoGainslast3 weeksLostWeightTodayGiven aprogramthis yearNo GainthisWeekEverbeen toPRD

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Contacted a KOPS member this week
  2. Drank 8 glasses of water yesterday
  3. Contacted a TOPS member this week
  4. Ever been an officer
  5. No fast food this week
  6. Exercised twice last week
  7. Stayed for last meeting
  8. Ate Chicken this week
  9. Ate Salad this week
  10. Phoned a gainer from last week
  11. Ate Fish this week
  12. Lost Weight Last Week
  13. No sweets this week
  14. Gained Last Week
  15. Walked 1 mile last week
  16. Turtled Last Week
  17. Weighed in at last 3 meetings
  18. Kept a food chart this week
  19. Ate Fruit this week
  20. No Gains last 3 weeks
  21. Lost Weight Today
  22. Given a program this year
  23. No Gain this Week
  24. Ever been to PRD