Given aprogramthis yearNo sweetsthis weekEver beenanofficerKept afood chartthisweekGainedLastWeekLostWeightLastWeekAteFruitthis weekEverbeen toPRDContacteda TOPSmemberthis weekContacteda KOPSmemberthis weekTurtledLastWeekLostWeightTodayNo fastfood thisweekDrank 8glassesof wateryesterdayAteSaladthis weekNo GainthisWeekAteFish thisweekPhoned againerfrom lastweekStayedfor lastmeetingExercisedtwice lastweekWalked1 milelastweekAteChickenthis weekNoGainslast3 weeksWeighedin atlast 3meetingsGiven aprogramthis yearNo sweetsthis weekEver beenanofficerKept afood chartthisweekGainedLastWeekLostWeightLastWeekAteFruitthis weekEverbeen toPRDContacteda TOPSmemberthis weekContacteda KOPSmemberthis weekTurtledLastWeekLostWeightTodayNo fastfood thisweekDrank 8glassesof wateryesterdayAteSaladthis weekNo GainthisWeekAteFish thisweekPhoned againerfrom lastweekStayedfor lastmeetingExercisedtwice lastweekWalked1 milelastweekAteChickenthis weekNoGainslast3 weeksWeighedin atlast 3meetings

TOPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Given a program this year
  2. No sweets this week
  3. Ever been an officer
  4. Kept a food chart this week
  5. Gained Last Week
  6. Lost Weight Last Week
  7. Ate Fruit this week
  8. Ever been to PRD
  9. Contacted a TOPS member this week
  10. Contacted a KOPS member this week
  11. Turtled Last Week
  12. Lost Weight Today
  13. No fast food this week
  14. Drank 8 glasses of water yesterday
  15. Ate Salad this week
  16. No Gain this Week
  17. Ate Fish this week
  18. Phoned a gainer from last week
  19. Stayed for last meeting
  20. Exercised twice last week
  21. Walked 1 mile last week
  22. Ate Chicken this week
  23. No Gains last 3 weeks
  24. Weighed in at last 3 meetings