Stress Management

Stress Management Bingo Card

This bingo card has a free space and 24 words: Healthy Ways to relax, Work stress, Handling stress at work, The 4 A's, Statistics, Prioritize, Simplify, Exercise, Things to advoid, Attitude, Sleep, Benefits of relaxation, Health Symptoms, Normal stress, What is stress?, Nutrition, Social support, Factors, Autogentic training, Bio-feedback, Imagery, Body system diagram, Fight or flight response and Unhealthy ways.

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