This bingo card has a free space and 24 words: 45 second wall sit, 25 jumping-jacks, 15 arm circles, 45 second plank, 20 cal-raises, 20 squats, 40 second run/walk in place, 25 sit-ups or standing sit-ups, 20 lunges forwards, 15 push-ups, 10 side lunges, 15 windmill, 20 second butterfly stretch, 20 mountain climbers, 25 high knees, 25 heel kicks, 15 shoulder rolles, Deep Breathing, 20 squat jumps, Walk 2 laps, Crab walk for 1 lap, Warrior pose for 30 seconds, 25 cherry-picking and 20 second neck roll.
Fitness Bingo | Doherty's Goal Digger Get Up Challenge! | Fitness Bingo | Fitness Bingo | Aerobic Bingo
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