Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 sit-ups or standing sit-ups
2. 10 side lunges
3. 45 second wall sit
4. 25 jumping-jacks
5. 45 second plank
6. 40 second run/walk in place
7. 15 shoulder rolles
8. 20 cal-raises
9. 15 push-ups
10. Crab walk for 1 lap
11. 15 windmill
12. 20 mountain climbers
13. 20 lunges forwards
14. Walk 2 laps
15. Warrior pose for 30 seconds
16. 20 squat jumps
17. 25 high knees
18. Deep Breathing
19. 20 second butterfly stretch
20. 25 cherry-picking
21. 20 squats
22. 25 heel kicks
23. 20 second neck roll
24. 15 arm circles