This bingo card has a free space and 28 words: Journal, Spending time with friends, Meditation, Spending time in nature, Going for a walk, Emotional release, Listening to Music, Counting, Praying, Write down your feelings, Exercising, Distraction, Write, Eating healthy, Grounding, Reading, Deep breathing, Spending time with your pet, Watching TV, Self love, Writing, Cooking, Getting enough sleep, Creating an action plan, Laugh, Pamper yourself, Clean and Challenge your thoughts.
Wellness Wheel Bingo | Work life bingo | Coping Skills Bingo | WELLNESS BINGO | How to deal with stress
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