This bingo card has a free space and 24 words: SLEEP, TAI CHI, DIET, EAT WELL, COMMUNICATE FEELINGS, NUTRITION, QIGONG, RELAXATION, MODERATION, GOAL SETTING, EXERCISE, CHAIR YOGA, PHYSICAL ACTIVITY, TIME MANAGEMENT, DEEP BREATHING, WALKING MEDITATION, DRINK WATER, POSITIVE THINKING, SELF CARE, MEDITATION, GUIDED IMAGERY, TAKE A NAP, POSITIVE SELF TALK and MINDFULNESS.
stress relief bingo | Mental Health BINGO | mental health | COPING SKILLS | Coping Skills BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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