This bingo card has 14 images, a free space and 24 words: What is the “distraction” coping skill?, What is the “grounding” coping skill?, What is the “emotional release” coping skill?, What is the “self-love” coping skill?, What is the thought challenge?, Define the “access your higher self” coping skill, Why do we need coping skills?, What is a “distraction” coping skill that works for you?, What is a “grounding” coping skill that works for you?, Say one emotional release coping skill that works for you, Name 3 coping skills that work for you, What coping skills could you use more often?, Tasting delicious food, A hot bath, Volunteering, Screaming, Reading a book, Play with pet, Arts and crafts, What is the 5 4 3 2 1 coping skill?, Buying yourself a treat, What category of coping skills can help with dissociation, State a time you may need to use coping skills and What's a "con" of emotional release coping skill?.
Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo
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