This bingo card has a free space and 32 words: take a bath, listen to music, take a nap, meditate, write a letters, give thanks, be kind, find a relaxing scent, call a friend, go to a farmers market, read a book, walk outside, watch the stars, guided meditation, go for a run, drive somewhere new, color with crayons, take deep belly breaths, take a bike ride, pet a furry creature, forgive someone, sit in nature, make some music, eat a meal in silence, write in journal, let go of something, watch the clouds, read poetry, Create your own coffee, buy some flowers, notice your body and do some gentle stretches.
DE-STRESS BINGO | 50 Ways to take a break | 50 Ways to take a break | Coping Bingo | Ways To Take A Break Bingo
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