Createyour owncoffeetake deepbellybreathslet go ofsomethingmakesomemusicwrite injournalpet afurrycreaturecall afriendnoticeyourbodygo fora runsit innaturegivethanksreadpoetrybuysomeflowerstake abikeridego to afarmersmarketguidedmeditationtakea napdo somegentlestretchescolorwithcrayonswalkoutsidemeditatedrivesomewherenewwrite aletterstake abathbekindfind arelaxingscentread abooklistentomusicwatchthestarseat ameal insilencewatchthecloudsforgivesomeoneCreateyour owncoffeetake deepbellybreathslet go ofsomethingmakesomemusicwrite injournalpet afurrycreaturecall afriendnoticeyourbodygo fora runsit innaturegivethanksreadpoetrybuysomeflowerstake abikeridego to afarmersmarketguidedmeditationtakea napdo somegentlestretchescolorwithcrayonswalkoutsidemeditatedrivesomewherenewwrite aletterstake abathbekindfind arelaxingscentread abooklistentomusicwatchthestarseat ameal insilencewatchthecloudsforgivesomeone

Ways To Take A Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create your own coffee
  2. take deep belly breaths
  3. let go of something
  4. make some music
  5. write in journal
  6. pet a furry creature
  7. call a friend
  8. notice your body
  9. go for a run
  10. sit in nature
  11. give thanks
  12. read poetry
  13. buy some flowers
  14. take a bike ride
  15. go to a farmers market
  16. guided meditation
  17. take a nap
  18. do some gentle stretches
  19. color with crayons
  20. walk outside
  21. meditate
  22. drive somewhere new
  23. write a letters
  24. take a bath
  25. be kind
  26. find a relaxing scent
  27. read a book
  28. listen to music
  29. watch the stars
  30. eat a meal in silence
  31. watch the clouds
  32. forgive someone