Ways To Take A Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. watch the stars
2. take deep belly breaths
3. call a friend
4. take a bike ride
5. give thanks
6. buy some flowers
7. let go of something
8. write in journal
9. go for a run
10. take a nap
11. eat a meal in silence
12. write a letters
13. notice your body
14. make some music
15. sit in nature
16. forgive someone
17. watch the clouds
18. listen to music
19. Create your own coffee
20. meditate
21. pet a furry creature
22. find a relaxing scent
23. do some gentle stretches
24. guided meditation
25. be kind
26. walk outside
27. read a book
28. color with crayons
29. take a bath
30. go to a farmers market
31. read poetry
32. drive somewhere new