eat ameal insilencelet go ofsomethingtake abikerideCreateyour owncoffeewalkoutsidepet afurrycreaturelistentomusicreadpoetrywrite injournaltake abathwatchthecloudssit innaturefind arelaxingscentbekindcall afriendmakesomemusicwrite alettersdo somegentlestretchesgivethanksgo to afarmersmarketgo fora runtake deepbellybreathsforgivesomeonecolorwithcrayonsbuysomeflowersnoticeyourbodytakea napdrivesomewherenewguidedmeditationmeditatewatchthestarsread abookeat ameal insilencelet go ofsomethingtake abikerideCreateyour owncoffeewalkoutsidepet afurrycreaturelistentomusicreadpoetrywrite injournaltake abathwatchthecloudssit innaturefind arelaxingscentbekindcall afriendmakesomemusicwrite alettersdo somegentlestretchesgivethanksgo to afarmersmarketgo fora runtake deepbellybreathsforgivesomeonecolorwithcrayonsbuysomeflowersnoticeyourbodytakea napdrivesomewherenewguidedmeditationmeditatewatchthestarsread abook

Ways To Take A Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat a meal in silence
  2. let go of something
  3. take a bike ride
  4. Create your own coffee
  5. walk outside
  6. pet a furry creature
  7. listen to music
  8. read poetry
  9. write in journal
  10. take a bath
  11. watch the clouds
  12. sit in nature
  13. find a relaxing scent
  14. be kind
  15. call a friend
  16. make some music
  17. write a letters
  18. do some gentle stretches
  19. give thanks
  20. go to a farmers market
  21. go for a run
  22. take deep belly breaths
  23. forgive someone
  24. color with crayons
  25. buy some flowers
  26. notice your body
  27. take a nap
  28. drive somewhere new
  29. guided meditation
  30. meditate
  31. watch the stars
  32. read a book