listentomusicwalkoutsidefind arelaxingscentread abookwatchthestarsgivethankscolorwithcrayonswrite injournaleat ameal insilencenoticeyourbodymakesomemusicreadpoetrybekindforgivesomeoneCreateyour owncoffeego fora runmeditatewatchthecloudspet afurrycreaturesit innatureguidedmeditationlet go ofsomethingtake abikeridetake abathdrivesomewherenewtakea napcall afriendgo to afarmersmarketwrite aletterstake deepbellybreathsbuysomeflowersdo somegentlestretcheslistentomusicwalkoutsidefind arelaxingscentread abookwatchthestarsgivethankscolorwithcrayonswrite injournaleat ameal insilencenoticeyourbodymakesomemusicreadpoetrybekindforgivesomeoneCreateyour owncoffeego fora runmeditatewatchthecloudspet afurrycreaturesit innatureguidedmeditationlet go ofsomethingtake abikeridetake abathdrivesomewherenewtakea napcall afriendgo to afarmersmarketwrite aletterstake deepbellybreathsbuysomeflowersdo somegentlestretches

Ways To Take A Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music
  2. walk outside
  3. find a relaxing scent
  4. read a book
  5. watch the stars
  6. give thanks
  7. color with crayons
  8. write in journal
  9. eat a meal in silence
  10. notice your body
  11. make some music
  12. read poetry
  13. be kind
  14. forgive someone
  15. Create your own coffee
  16. go for a run
  17. meditate
  18. watch the clouds
  19. pet a furry creature
  20. sit in nature
  21. guided meditation
  22. let go of something
  23. take a bike ride
  24. take a bath
  25. drive somewhere new
  26. take a nap
  27. call a friend
  28. go to a farmers market
  29. write a letters
  30. take deep belly breaths
  31. buy some flowers
  32. do some gentle stretches