Ways To Take A Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. take a bike ride
2. listen to music
3. sit in nature
4. read a book
5. take a nap
6. watch the clouds
7. read poetry
8. notice your body
9. find a relaxing scent
10. color with crayons
11. go for a run
12. write in journal
13. walk outside
14. watch the stars
15. take deep belly breaths
16. be kind
17. Create your own coffee
18. call a friend
19. guided meditation
20. forgive someone
21. let go of something
22. make some music
23. take a bath
24. eat a meal in silence
25. do some gentle stretches
26. pet a furry creature
27. go to a farmers market
28. write a letters
29. buy some flowers
30. meditate
31. drive somewhere new
32. give thanks