This bingo card has a free space and 35 words: tension, distress, mood swings, irritability, support networks, express feelings, ask for help, exercise, talk, relax, stress action plan, anxiety, depression, energy, stress management, stress, good stress, negative stress, breathe, stress relief, adjustment, culture shock, loneliness, isolation, stressed out, strain, worry, headache, emotions, behavior, cope, chest pain, butterflies, forgetfulness and eating too much.
Stressors/Stress Relievers/Effects | Stressors and Stress Relievers | Stress Management | BINGO | Minding The Body & Mind
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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