irritabilitystressrelieftalkstresschestpainstressmanagementask forhelpisolationheadachestressactionplangoodstresseatingtoomuchenergycultureshockemotionsexercisedepressionstrainrelaxanxietyforgetfulnessstressedoutcopemoodswingslonelinessworrybutterfliesbreathenegativestressdistressexpressfeelingsadjustmentsupportnetworkstensionbehaviorirritabilitystressrelieftalkstresschestpainstressmanagementask forhelpisolationheadachestressactionplangoodstresseatingtoomuchenergycultureshockemotionsexercisedepressionstrainrelaxanxietyforgetfulnessstressedoutcopemoodswingslonelinessworrybutterfliesbreathenegativestressdistressexpressfeelingsadjustmentsupportnetworkstensionbehavior

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. irritability
  2. stress relief
  3. talk
  4. stress
  5. chest pain
  6. stress management
  7. ask for help
  8. isolation
  9. headache
  10. stress action plan
  11. good stress
  12. eating too much
  13. energy
  14. culture shock
  15. emotions
  16. exercise
  17. depression
  18. strain
  19. relax
  20. anxiety
  21. forgetfulness
  22. stressed out
  23. cope
  24. mood swings
  25. loneliness
  26. worry
  27. butterflies
  28. breathe
  29. negative stress
  30. distress
  31. express feelings
  32. adjustment
  33. support networks
  34. tension
  35. behavior