talkexercisebutterfliesstressmanagementanxietystrainchestpaincopedepressionisolationemotionscultureshockadjustmentenergystressbehaviorworryirritabilityask forhelplonelinesssupportnetworksrelaxstressedouteatingtoomuchnegativestressstressactionplandistressstressreliefgoodstressheadacheexpressfeelingstensionbreathemoodswingsforgetfulnesstalkexercisebutterfliesstressmanagementanxietystrainchestpaincopedepressionisolationemotionscultureshockadjustmentenergystressbehaviorworryirritabilityask forhelplonelinesssupportnetworksrelaxstressedouteatingtoomuchnegativestressstressactionplandistressstressreliefgoodstressheadacheexpressfeelingstensionbreathemoodswingsforgetfulness

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk
  2. exercise
  3. butterflies
  4. stress management
  5. anxiety
  6. strain
  7. chest pain
  8. cope
  9. depression
  10. isolation
  11. emotions
  12. culture shock
  13. adjustment
  14. energy
  15. stress
  16. behavior
  17. worry
  18. irritability
  19. ask for help
  20. loneliness
  21. support networks
  22. relax
  23. stressed out
  24. eating too much
  25. negative stress
  26. stress action plan
  27. distress
  28. stress relief
  29. good stress
  30. headache
  31. express feelings
  32. tension
  33. breathe
  34. mood swings
  35. forgetfulness