anxietystressactionplancultureshockstrainask forhelpadjustmentworryisolationbreatheirritabilitydistressstressedoutstressmanagementrelaxtensiongoodstressenergyemotionseatingtoomuchstressmoodswingsnegativestressbutterfliesexpressfeelingsstressreliefchestpainexercisetalkforgetfulnesscopesupportnetworksdepressionheadachelonelinessbehavioranxietystressactionplancultureshockstrainask forhelpadjustmentworryisolationbreatheirritabilitydistressstressedoutstressmanagementrelaxtensiongoodstressenergyemotionseatingtoomuchstressmoodswingsnegativestressbutterfliesexpressfeelingsstressreliefchestpainexercisetalkforgetfulnesscopesupportnetworksdepressionheadachelonelinessbehavior

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. anxiety
  2. stress action plan
  3. culture shock
  4. strain
  5. ask for help
  6. adjustment
  7. worry
  8. isolation
  9. breathe
  10. irritability
  11. distress
  12. stressed out
  13. stress management
  14. relax
  15. tension
  16. good stress
  17. energy
  18. emotions
  19. eating too much
  20. stress
  21. mood swings
  22. negative stress
  23. butterflies
  24. express feelings
  25. stress relief
  26. chest pain
  27. exercise
  28. talk
  29. forgetfulness
  30. cope
  31. support networks
  32. depression
  33. headache
  34. loneliness
  35. behavior