butterfliesrelaxforgetfulnessadjustmentstraindepressionchestpainanxietystressbehaviorenergystressreliefstressactionplanirritabilitytensionexerciseexpressfeelingsheadachelonelinessisolationgoodstresseatingtoomuchemotionstalkcopemoodswingssupportnetworksask forhelpbreathecultureshockdistressstressmanagementworrystressedoutnegativestressbutterfliesrelaxforgetfulnessadjustmentstraindepressionchestpainanxietystressbehaviorenergystressreliefstressactionplanirritabilitytensionexerciseexpressfeelingsheadachelonelinessisolationgoodstresseatingtoomuchemotionstalkcopemoodswingssupportnetworksask forhelpbreathecultureshockdistressstressmanagementworrystressedoutnegativestress

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. butterflies
  2. relax
  3. forgetfulness
  4. adjustment
  5. strain
  6. depression
  7. chest pain
  8. anxiety
  9. stress
  10. behavior
  11. energy
  12. stress relief
  13. stress action plan
  14. irritability
  15. tension
  16. exercise
  17. express feelings
  18. headache
  19. loneliness
  20. isolation
  21. good stress
  22. eating too much
  23. emotions
  24. talk
  25. cope
  26. mood swings
  27. support networks
  28. ask for help
  29. breathe
  30. culture shock
  31. distress
  32. stress management
  33. worry
  34. stressed out
  35. negative stress