supportnetworksstresschestpaingoodstressexpressfeelingsdepressionnegativestressforgetfulnessanxietystressedoutcultureshockworrybreatheadjustmentdistressisolationheadacheeatingtoomuchirritabilityask forhelplonelinessenergystressactionplancoperelaxstressreliefexercisebutterfliestensionstrainbehaviormoodswingsemotionsstressmanagementtalksupportnetworksstresschestpaingoodstressexpressfeelingsdepressionnegativestressforgetfulnessanxietystressedoutcultureshockworrybreatheadjustmentdistressisolationheadacheeatingtoomuchirritabilityask forhelplonelinessenergystressactionplancoperelaxstressreliefexercisebutterfliestensionstrainbehaviormoodswingsemotionsstressmanagementtalk

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. support networks
  2. stress
  3. chest pain
  4. good stress
  5. express feelings
  6. depression
  7. negative stress
  8. forgetfulness
  9. anxiety
  10. stressed out
  11. culture shock
  12. worry
  13. breathe
  14. adjustment
  15. distress
  16. isolation
  17. headache
  18. eating too much
  19. irritability
  20. ask for help
  21. loneliness
  22. energy
  23. stress action plan
  24. cope
  25. relax
  26. stress relief
  27. exercise
  28. butterflies
  29. tension
  30. strain
  31. behavior
  32. mood swings
  33. emotions
  34. stress management
  35. talk