Healthy Coping Skills Bingo

Healthy Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Crying, Taking a nap, Reaching out to a friend, Exercising, Expressive writing, Practicing non-judgment, Drawing painting coloring, Cooking, Watching favorite tv show, Forgiving yourself or others, Sharing your feelings, Taking time to volunteer, Focusing on the facts, Spending time with a pet, Taking a bath or shower, Spending time in nature, Listening to music, Working on a puzzle, Taking a drive, Meditating, Deep breathing, Drinking water, Seeking out counseling and Allowing yourself to laugh.

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Unhealthy coping skills | WELLNESS BINGO | Prioritizing | Coping with Stress BINGO | Self-Care Bingo

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