Coping Skills

This bingo card has a free space and 72 words: Call A Friend, Do A Crossword, Read, Watch a Comedy, Color, Be In Nature, Shoot Hoops, Dance, Sit in a Quiet Spot, Sing Out Loud, Use Positive Self Talk, Talk About Your Feelings, Go For A Brisk Walk, Focus on an Object to Be Present, Count Backwards, Put a Puzzle Together, Play Cards, Squeeze a Stress Ball, Draw, Make A Gratitude List, Do a Good Deed, Listen to Uplifting Music, Practice Deep Breathing, Journal, Sing Out Loud, Count Backwards, Sit in a Quiet Spot, Be In Nature, Go For A Brisk Walk, Call A Friend, Put a Puzzle Together, Play Cards, Draw, Read, Squeeze a Stress Ball, Watch a Comedy, Use Positive Self Talk, Do a Good Deed, Do a Crossword, Listen to Uplifting Music, Focus on an Object to Be Present, Color, Dance, Make a Gratitude List, Practice Deep Breathing, Journal, Shoot Hoops, Talk About Your Feelings, Put a Puzzle Together, Practice Deep Breathing, Read, Sing Out Loud, Journal, Squeeze a Stress Ball, Play Cards, Count Backwards, Watch a Comedy, Draw, Shoot Hoops, Use Positive Self Talk, Sit in a Quiet Spot, Talk About Your Feelings, Do a Good Deed, Be In Nature, Do A Crossword, Color, Go For A Brisk Walk, Listen to Uplifting Music Dance, Call A Friend, Focus on an Object to Be, Present and Make A Gratitude List.

⚠ This card has duplicate items: Call A Friend (3), Do A Crossword (2), Read (3), Watch a Comedy (3), Color (3), Be In Nature (3), Dance (2), Sit in a Quiet Spot (3), Sing Out Loud (3), Use Positive Self Talk (3), Talk About Your Feelings (3), Go For A Brisk Walk (3), Focus on an Object to Be Present (2), Count Backwards (3), Put a Puzzle Together (3), Play Cards (3), Squeeze a Stress Ball (3), Draw (3), Make A Gratitude List (2), Do a Good Deed (3), Listen to Uplifting Music (2), Practice Deep Breathing (3), Journal (3), Shoot Hoops (2)

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