This bingo card has a free space and 24 words: Take a Walk, Deep Breathing, Exercise, Listen to Radio, Talk to an Adult, Talk to a Friend, "I Messages", Anger Toolbox, Art, Look at Magazine, Draw, Smell Something Good, Stop, Think, Before Act, Journaling, Count to 10, Visual Imagery, Read a Book, Drink Something Cold, Take a Cold Shower, Splash Face with Cold Water, Stop, Think, Before You Act, Separate From Others, Make and Eat a Snack and Cry.
Self Control Bingo | Self Control Bingo | Self Control Bingo | Anxiety Coping Skills | COPING SKILLS
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
