Coping Skills

Coping Skills  Bingo Card
Preview

This bingo card has 30 words: Call A Friend, Do A Crossword, Read, walk your dog, Color, Be In Nature, Shoot Hoops, Dance, Sit in a Quiet Spot, Sing Out Loud, Use Positive Self Talk, Talk About Your Feelings, Free!, count to 100, Focus on an Object to Be Present, Count Backwards, Put a Puzzle Together, watch a funny movie, Squeeze a Stress Ball, Draw, play with a friend, read a book, Listen to Uplifting Music, Practice Deep Breathing, Journal, run laps, talk to someone, walk backwards, tell a joke and laugh.

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