This bingo card has a free space and 24 words: 3 workouts in a week, stride steps 2x 10 reps, raised in-step reach 30 sec, 1-2-3 march kick for 30 sec, squat alternate side leg raise 2x 10 reps, Kayaks 2x 8 reps, funky chicken 30 sec, alternate back-step lunges, 2x 10 reps, marching cheer leader 30 sec, alternate x-body sky punch 30 sec, box step punch 30 sec, high climbers 30 sec, 3 workouts in a week, sumo squat sweep kick 30 sec, skate board balance 30 sec, pendulum lunges 2x 8 reps, hitchhiker but kicks 30 sec, 1 leg back lunge-knee up 2x 10 reps, speed skater 30 sec, 3 workouts in a week, sumo squat side bends 2x 10 reps, raised V band stretches, band squats 2x 8 reps and side bends 30 sec.
⚠ This card has duplicate items: 3 workouts in a week (3)
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