No Winter Lasts 4 Ever - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. high climbers 30 sec
2. Kayaks 2x 8 reps
3. sumo squat side bends 2x 10 reps
4. funky chicken 30 sec
5. raised in-step reach 30 sec
6. 3 workouts in a week
7. band squats 2x 8 reps
8. raised V band stretches
9. speed skater 30 sec
10. skate board balance 30 sec
11. alternate back-step lunges, 2x 10 reps
12. 1 leg back lunge-knee up 2x 10 reps
13. 1-2-3 march kick for 30 sec
14. 3 workouts in a week
15. pendulum lunges 2x 8 reps
16. squat alternate side leg raise 2x 10 reps
17. box step punch 30 sec
18. alternate x-body sky punch 30 sec
19. hitchhiker but kicks 30 sec
20. marching cheer leader 30 sec
21. side bends 30 sec
22. 3 workouts in a week
23. sumo squat sweep kick 30 sec
24. stride steps 2x 10 reps