No Winter Lasts 4 Ever - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1-2-3 march kick for 30 sec
2. Kayaks 2x 8 reps
3. 3 workouts in a week
4. 3 workouts in a week
5. stride steps 2x 10 reps
6. squat alternate side leg raise 2x 10 reps
7. funky chicken 30 sec
8. marching cheer leader 30 sec
9. pendulum lunges 2x 8 reps
10. speed skater 30 sec
11. sumo squat sweep kick 30 sec
12. hitchhiker but kicks 30 sec
13. sumo squat side bends 2x 10 reps
14. 1 leg back lunge-knee up 2x 10 reps
15. high climbers 30 sec
16. raised in-step reach 30 sec
17. raised V band stretches
18. box step punch 30 sec
19. alternate back-step lunges, 2x 10 reps
20. alternate x-body sky punch 30 sec
21. 3 workouts in a week
22. band squats 2x 8 reps
23. side bends 30 sec
24. skate board balance 30 sec