No Winter Lasts 4 Ever - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. high climbers 30 sec
2. sumo squat sweep kick 30 sec
3. sumo squat side bends 2x 10 reps
4. alternate x-body sky punch 30 sec
5. marching cheer leader 30 sec
6. 3 workouts in a week
7. raised in-step reach 30 sec
8. 3 workouts in a week
9. stride steps 2x 10 reps
10. alternate back-step lunges, 2x 10 reps
11. 3 workouts in a week
12. pendulum lunges 2x 8 reps
13. raised V band stretches
14. speed skater 30 sec
15. squat alternate side leg raise 2x 10 reps
16. side bends 30 sec
17. box step punch 30 sec
18. funky chicken 30 sec
19. skate board balance 30 sec
20. 1-2-3 march kick for 30 sec
21. hitchhiker but kicks 30 sec
22. Kayaks 2x 8 reps
23. 1 leg back lunge-knee up 2x 10 reps
24. band squats 2x 8 reps