Coping Skills

Coping Skills  Bingo Card
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This bingo card has a free space and 24 words: Talk to staff, Sing/write a song, Make funny faces, Write in a journal, Stretching, Listen to music, Take a walk, Jumping jacks, Imagine your safe place, Take a nap, Drawing, Work out/Play a sport, Use a stress ball, Play a game, Read a book, Count to 10, Go outside, Talk to a friend, Do yoga, Meditation, Give someone a compliment, Enjoy a cup of tea/hot chocolate, Dance and Cook a healthy meal.

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