Meditation Cook a healthy meal Stretching Jumping jacks Talk to a friend Talk to staff Sing/write a song Take a walk Count to 10 Go outside Use a stress ball Imagine your safe place Enjoy a cup of tea/hot chocolate Make funny faces Work out/Play a sport Play a game Give someone a compliment Drawing Do yoga Listen to music Write in a journal Take a nap Dance Read a book Meditation Cook a healthy meal Stretching Jumping jacks Talk to a friend Talk to staff Sing/write a song Take a walk Count to 10 Go outside Use a stress ball Imagine your safe place Enjoy a cup of tea/hot chocolate Make funny faces Work out/Play a sport Play a game Give someone a compliment Drawing Do yoga Listen to music Write in a journal Take a nap Dance Read a book
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Meditation
O-Cook a healthy meal
O-Stretching
N-Jumping
jacks
G-Talk to a friend
B-Talk to
staff
I-Sing/write
a song
I-Take a
walk
I-Count
to 10
N-Go outside
G-Use a
stress
ball
G-Imagine
your safe
place
N-Enjoy a cup of tea/hot chocolate
N-Make
funny
faces
I-Work
out/Play
a sport
O-Play a
game
I-Give someone a compliment
B-Drawing
O-Do yoga
B-Listen
to music
G-Write in
a journal
O-Take a
nap
G-Dance
B-Read a
book