Coping With Stress

Coping With Stress Bingo Card
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This bingo card has a free space and 24 words: fight/ flight/ freeze, blow things up, lizard brain, Secondary Trauma, high blood pressure, self-blaming, depression, avoid doing things that trigger memories, The 5 Senses, ignoring the good, glucose/ sugar, thinking error, drinking too much alcohol, talk to someone, difficulty sleeping, perfectionism, adrenaline & cortisol, fortune telling, trigger, fortune telling, positive self talk, mind reading, heart disease and Heart & Breathing.

⚠ This card has duplicate items: fortune telling (2)

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