This bingo card has a free space and 29 words: 2,300 mg, frozen meals, Italian, condiments, Transmit nerve impulses, stroke, high blood pressure, rinse off canned vegetables, 3,400 mg, stiffer blood vessels, Asian, add less salt while cooking, 1,500 mg, canned soup, canned vegetables, contract and relax muscle fibers, processed foods, Fast food/chain restaurants, heart attack, 200 mg, choose low sodium options, heart failure, change cooking methods, maintain proper fluid balance, substitute for herbs and spices, smoked, protein, whole grain and plenty of vegetables.
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