stifferbloodvesselsadd lesssalt whilecookingsubstitutefor herbsandspiceschangecookingmethodsAsianheartattackTransmitnerveimpulses200mg1,500mgmaintainproperfluidbalanceplenty ofvegetablesproteinprocessedfoodscannedsoupchooselowsodiumoptionsFastfood/chainrestaurantssmokedwholegraincondimentsstrokeItalian3,400mgcontractand relaxmusclefibersfrozenmealscannedvegetableshighbloodpressurerinse offcannedvegetables2,300mgheartfailurestifferbloodvesselsadd lesssalt whilecookingsubstitutefor herbsandspiceschangecookingmethodsAsianheartattackTransmitnerveimpulses200mg1,500mgmaintainproperfluidbalanceplenty ofvegetablesproteinprocessedfoodscannedsoupchooselowsodiumoptionsFastfood/chainrestaurantssmokedwholegraincondimentsstrokeItalian3,400mgcontractand relaxmusclefibersfrozenmealscannedvegetableshighbloodpressurerinse offcannedvegetables2,300mgheartfailure

SALTY bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stiffer blood vessels
  2. add less salt while cooking
  3. substitute for herbs and spices
  4. change cooking methods
  5. Asian
  6. heart attack
  7. Transmit nerve impulses
  8. 200 mg
  9. 1,500 mg
  10. maintain proper fluid balance
  11. plenty of vegetables
  12. protein
  13. processed foods
  14. canned soup
  15. choose low sodium options
  16. Fast food/chain restaurants
  17. smoked
  18. whole grain
  19. condiments
  20. stroke
  21. Italian
  22. 3,400 mg
  23. contract and relax muscle fibers
  24. frozen meals
  25. canned vegetables
  26. high blood pressure
  27. rinse off canned vegetables
  28. 2,300 mg
  29. heart failure