heartattackcondimentschooselowsodiumoptionscontractand relaxmusclefiberssubstitutefor herbsandspicescannedsoup200mgFastfood/chainrestaurantsItalianwholegrainplenty ofvegetablesheartfailurestrokefrozenmealsadd lesssalt whilecooking3,400mgprocessedfoodssmokedstifferbloodvesselsrinse offcannedvegetablesTransmitnerveimpulseschangecookingmethodsAsianhighbloodpressuremaintainproperfluidbalanceproteincannedvegetables1,500mg2,300mgheartattackcondimentschooselowsodiumoptionscontractand relaxmusclefiberssubstitutefor herbsandspicescannedsoup200mgFastfood/chainrestaurantsItalianwholegrainplenty ofvegetablesheartfailurestrokefrozenmealsadd lesssalt whilecooking3,400mgprocessedfoodssmokedstifferbloodvesselsrinse offcannedvegetablesTransmitnerveimpulseschangecookingmethodsAsianhighbloodpressuremaintainproperfluidbalanceproteincannedvegetables1,500mg2,300mg

SALTY bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. heart attack
  2. condiments
  3. choose low sodium options
  4. contract and relax muscle fibers
  5. substitute for herbs and spices
  6. canned soup
  7. 200 mg
  8. Fast food/chain restaurants
  9. Italian
  10. whole grain
  11. plenty of vegetables
  12. heart failure
  13. stroke
  14. frozen meals
  15. add less salt while cooking
  16. 3,400 mg
  17. processed foods
  18. smoked
  19. stiffer blood vessels
  20. rinse off canned vegetables
  21. Transmit nerve impulses
  22. change cooking methods
  23. Asian
  24. high blood pressure
  25. maintain proper fluid balance
  26. protein
  27. canned vegetables
  28. 1,500 mg
  29. 2,300 mg