proteinfrozenmeals200mgadd lesssalt whilecookingFastfood/chainrestaurantscannedvegetablessmokedItalianrinse offcannedvegetablessubstitutefor herbsandspicesprocessedfoods1,500mgstifferbloodvesselscannedsoup3,400mg2,300mgwholegraincontractand relaxmusclefiberschooselowsodiumoptionscondimentsAsianheartattackplenty ofvegetablesheartfailureTransmitnerveimpulseschangecookingmethodshighbloodpressuremaintainproperfluidbalancestrokeproteinfrozenmeals200mgadd lesssalt whilecookingFastfood/chainrestaurantscannedvegetablessmokedItalianrinse offcannedvegetablessubstitutefor herbsandspicesprocessedfoods1,500mgstifferbloodvesselscannedsoup3,400mg2,300mgwholegraincontractand relaxmusclefiberschooselowsodiumoptionscondimentsAsianheartattackplenty ofvegetablesheartfailureTransmitnerveimpulseschangecookingmethodshighbloodpressuremaintainproperfluidbalancestroke

SALTY bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. protein
  2. frozen meals
  3. 200 mg
  4. add less salt while cooking
  5. Fast food/chain restaurants
  6. canned vegetables
  7. smoked
  8. Italian
  9. rinse off canned vegetables
  10. substitute for herbs and spices
  11. processed foods
  12. 1,500 mg
  13. stiffer blood vessels
  14. canned soup
  15. 3,400 mg
  16. 2,300 mg
  17. whole grain
  18. contract and relax muscle fibers
  19. choose low sodium options
  20. condiments
  21. Asian
  22. heart attack
  23. plenty of vegetables
  24. heart failure
  25. Transmit nerve impulses
  26. change cooking methods
  27. high blood pressure
  28. maintain proper fluid balance
  29. stroke