SALTY bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3,400 mg
2. 1,500 mg
3. stiffer blood vessels
4. rinse off canned vegetables
5. condiments
6. Fast food/chain restaurants
7. processed foods
8. Asian
9. canned soup
10. 2,300 mg
11. stroke
12. high blood pressure
13. smoked
14. choose low sodium options
15. change cooking methods
16. plenty of vegetables
17. maintain proper fluid balance
18. Transmit nerve impulses
19. substitute for herbs and spices
20. heart attack
21. frozen meals
22. add less salt while cooking
23. contract and relax muscle fibers
24. whole grain
25. canned vegetables
26. heart failure
27. 200 mg
28. Italian
29. protein