SALTY bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2,300 mg
2. maintain proper fluid balance
3. 200 mg
4. Transmit nerve impulses
5. 3,400 mg
6. contract and relax muscle fibers
7. add less salt while cooking
8. whole grain
9. plenty of vegetables
10. protein
11. heart attack
12. frozen meals
13. choose low sodium options
14. substitute for herbs and spices
15. canned vegetables
16. rinse off canned vegetables
17. smoked
18. high blood pressure
19. stiffer blood vessels
20. Italian
21. condiments
22. heart failure
23. 1,500 mg
24. Fast food/chain restaurants
25. stroke
26. processed foods
27. Asian
28. canned soup
29. change cooking methods