plenty ofvegetablesheartfailure2,300mgchangecookingmethodsstrokeTransmitnerveimpulses1,500mgcondiments200mgprocessedfoodsmaintainproperfluidbalanceAsianwholegraincontractand relaxmusclefibershighbloodpressurecannedvegetablesFastfood/chainrestaurantsfrozenmealsheartattacksmokedproteinItaliancannedsoupadd lesssalt whilecookingchooselowsodiumoptionssubstitutefor herbsandspicesstifferbloodvesselsrinse offcannedvegetables3,400mgplenty ofvegetablesheartfailure2,300mgchangecookingmethodsstrokeTransmitnerveimpulses1,500mgcondiments200mgprocessedfoodsmaintainproperfluidbalanceAsianwholegraincontractand relaxmusclefibershighbloodpressurecannedvegetablesFastfood/chainrestaurantsfrozenmealsheartattacksmokedproteinItaliancannedsoupadd lesssalt whilecookingchooselowsodiumoptionssubstitutefor herbsandspicesstifferbloodvesselsrinse offcannedvegetables3,400mg

SALTY bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plenty of vegetables
  2. heart failure
  3. 2,300 mg
  4. change cooking methods
  5. stroke
  6. Transmit nerve impulses
  7. 1,500 mg
  8. condiments
  9. 200 mg
  10. processed foods
  11. maintain proper fluid balance
  12. Asian
  13. whole grain
  14. contract and relax muscle fibers
  15. high blood pressure
  16. canned vegetables
  17. Fast food/chain restaurants
  18. frozen meals
  19. heart attack
  20. smoked
  21. protein
  22. Italian
  23. canned soup
  24. add less salt while cooking
  25. choose low sodium options
  26. substitute for herbs and spices
  27. stiffer blood vessels
  28. rinse off canned vegetables
  29. 3,400 mg