SALTY bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. add less salt while cooking
2. Fast food/chain restaurants
3. substitute for herbs and spices
4. heart attack
5. 200 mg
6. condiments
7. protein
8. canned vegetables
9. canned soup
10. rinse off canned vegetables
11. 2,300 mg
12. maintain proper fluid balance
13. heart failure
14. Italian
15. plenty of vegetables
16. change cooking methods
17. choose low sodium options
18. frozen meals
19. Transmit nerve impulses
20. high blood pressure
21. smoked
22. contract and relax muscle fibers
23. stiffer blood vessels
24. processed foods
25. whole grain
26. stroke
27. 1,500 mg
28. 3,400 mg
29. Asian