heartattack200mgwholegrainsmokedheartfailureplenty ofvegetablesprocessedfoodsmaintainproperfluidbalancestifferbloodvesselsTransmitnerveimpulsescannedsouphighbloodpressureadd lesssalt whilecookingchangecookingmethodssubstitutefor herbsandspices1,500mgFastfood/chainrestaurantsproteincontractand relaxmusclefibersItaliancannedvegetablesfrozenmeals2,300mgrinse offcannedvegetablescondimentsstroke3,400mgchooselowsodiumoptionsAsianheartattack200mgwholegrainsmokedheartfailureplenty ofvegetablesprocessedfoodsmaintainproperfluidbalancestifferbloodvesselsTransmitnerveimpulsescannedsouphighbloodpressureadd lesssalt whilecookingchangecookingmethodssubstitutefor herbsandspices1,500mgFastfood/chainrestaurantsproteincontractand relaxmusclefibersItaliancannedvegetablesfrozenmeals2,300mgrinse offcannedvegetablescondimentsstroke3,400mgchooselowsodiumoptionsAsian

SALTY bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. heart attack
  2. 200 mg
  3. whole grain
  4. smoked
  5. heart failure
  6. plenty of vegetables
  7. processed foods
  8. maintain proper fluid balance
  9. stiffer blood vessels
  10. Transmit nerve impulses
  11. canned soup
  12. high blood pressure
  13. add less salt while cooking
  14. change cooking methods
  15. substitute for herbs and spices
  16. 1,500 mg
  17. Fast food/chain restaurants
  18. protein
  19. contract and relax muscle fibers
  20. Italian
  21. canned vegetables
  22. frozen meals
  23. 2,300 mg
  24. rinse off canned vegetables
  25. condiments
  26. stroke
  27. 3,400 mg
  28. choose low sodium options
  29. Asian