Things I Can Control Bingo

Things I Can Control Bingo Card
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This bingo card has a free space and 24 words: Setting my boundaries, How I relate to my feelings, Reminding myself I am enough and worthy, Treating myself with kindness, How often I smile, How I “talk” to myself, How truthful and honest I am, Whether or not I keep my word, How I interpret events, The goals I set for myself, Getting enough sleep, How I take care of my body, How I respond to challenges, Saying I need a break (and taking one), When and if I try again, When I practice gratitude, When I help others, Owning up to my mistakes, When I ask for help, How much effort I put forth, Treating others with kindness, When and if I forgive others, When I take mindful breaths and Whether or not I accept myself.

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