This bingo card has a free space and 29 words: meditate, took a shower or bath, wrote in a journal, danced around, stretched, did yoga, helped someone, ate something chocolatey, took a nap (15-20 mins), went for a walk, listened to calming music, did a craft project for fun, learned something, prayed or meditated, ate something healthy, hugged a loved one, read a book for a few minutes, gave myself credit, took a break, celebrated small achievements, made a list of inspiring quotes, watch a random talk (TED), socialized with someone (Human), drank a cup of tea, asked for help, brushed my teeth, put on clean clothes, bought or picked flowers and put on lotion or moisturizer.
Self-Care BINGO | Wellness Wednesday | Wellness Wednesday | Self-Care BINGO | Self-Care Bingo
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