This bingo card has a free space and 24 words: 15 Sit ups, 5 Lunge, lever, lunge, 1 minute Right leg split, 10 frog jumps, 3 forward rolls, Push up hold-count to 30, 20 jumping jacks, 5 "tapper" handstands, Pike stretch-count to 30, Run in place - 1 minute, 10 popcorn jumps, 5 bridge kickovers, 10 wall push ups, 10 Tuck jumps, Straddle stretch-count to 20, 1 minute Left leg split, 5 "circle C's", Superman hold-count to 20, 3 "slide" handstands-feet up, 5 jump and stick it, 10 burpees, Bridge-feet up-count to 20, 10 Lemon squeezes and 1 minute Middle split.
TCT Conditioning BINGO | Optional Bingo | Gymnastics workout | Gymnastics Bingo | Let's Get Moving:)
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