Prep Conditioning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 frog jumps
2. 5 bridge kickovers
3. Straddle stretch-count to 20
4. 15 Sit ups
5. 1 minute Left leg split
6. Superman hold-count to 20
7. 10 Tuck jumps
8. 3 "slide" handstands-feet up
9. 10 wall push ups
10. 20 jumping jacks
11. 3 forward rolls
12. 1 minute Middle split
13. 5 Lunge, lever, lunge
14. 5 jump and stick it
15. Push up hold-count to 30
16. 5 "circle C's"
17. Bridge-feet up-count to 20
18. Run in place - 1 minute
19. Pike stretch-count to 30
20. 1 minute Right leg split
21. 10 Lemon squeezes
22. 10 burpees
23. 10 popcorn jumps
24. 5 "tapper" handstands