Prep Conditioning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 burpees
2. 3 forward rolls
3. Push up hold-count to 30
4. Superman hold-count to 20
5. 5 Lunge, lever, lunge
6. 5 jump and stick it
7. 10 popcorn jumps
8. Pike stretch-count to 30
9. Straddle stretch-count to 20
10. 5 "tapper" handstands
11. 15 Sit ups
12. 10 wall push ups
13. 10 frog jumps
14. 10 Tuck jumps
15. 1 minute Left leg split
16. 5 "circle C's"
17. 20 jumping jacks
18. 1 minute Middle split
19. 10 Lemon squeezes
20. 3 "slide" handstands-feet up
21. Run in place - 1 minute
22. Bridge-feet up-count to 20
23. 1 minute Right leg split
24. 5 bridge kickovers