Prep Conditioning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3 forward rolls
2. 10 frog jumps
3. 5 jump and stick it
4. 1 minute Left leg split
5. 15 Sit ups
6. 10 popcorn jumps
7. 5 "tapper" handstands
8. 3 "slide" handstands-feet up
9. Bridge-feet up-count to 20
10. 10 wall push ups
11. 5 Lunge, lever, lunge
12. 20 jumping jacks
13. Straddle stretch-count to 20
14. Push up hold-count to 30
15. Run in place - 1 minute
16. 1 minute Middle split
17. 10 Tuck jumps
18. 5 "circle C's"
19. 5 bridge kickovers
20. Superman hold-count to 20
21. 10 burpees
22. Pike stretch-count to 30
23. 1 minute Right leg split
24. 10 Lemon squeezes