Prep Conditioning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 wall push ups
2. 1 minute Right leg split
3. 1 minute Middle split
4. 3 forward rolls
5. 10 Lemon squeezes
6. 10 Tuck jumps
7. 10 popcorn jumps
8. 5 "tapper" handstands
9. Run in place - 1 minute
10. 3 "slide" handstands-feet up
11. 10 burpees
12. 5 "circle C's"
13. 1 minute Left leg split
14. Bridge-feet up-count to 20
15. Push up hold-count to 30
16. 5 jump and stick it
17. 20 jumping jacks
18. 15 Sit ups
19. 5 Lunge, lever, lunge
20. 5 bridge kickovers
21. Pike stretch-count to 30
22. Superman hold-count to 20
23. 10 frog jumps
24. Straddle stretch-count to 20