Prep Conditioning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Superman hold-count to 20
2. 10 Tuck jumps
3. 3 "slide" handstands-feet up
4. 1 minute Left leg split
5. 10 wall push ups
6. 10 burpees
7. 20 jumping jacks
8. Push up hold-count to 30
9. 5 jump and stick it
10. Straddle stretch-count to 20
11. 10 frog jumps
12. 5 bridge kickovers
13. Run in place - 1 minute
14. Pike stretch-count to 30
15. 5 "circle C's"
16. 5 Lunge, lever, lunge
17. 15 Sit ups
18. 1 minute Middle split
19. 10 Lemon squeezes
20. 5 "tapper" handstands
21. 10 popcorn jumps
22. 1 minute Right leg split
23. 3 forward rolls
24. Bridge-feet up-count to 20