Prep Conditioning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Tuck jumps
2. 5 "tapper" handstands
3. 1 minute Right leg split
4. 5 "circle C's"
5. 10 popcorn jumps
6. 10 wall push ups
7. 3 "slide" handstands-feet up
8. Bridge-feet up-count to 20
9. Run in place - 1 minute
10. Pike stretch-count to 30
11. 3 forward rolls
12. 20 jumping jacks
13. 5 Lunge, lever, lunge
14. 15 Sit ups
15. 10 burpees
16. Push up hold-count to 30
17. 10 Lemon squeezes
18. Superman hold-count to 20
19. Straddle stretch-count to 20
20. 5 jump and stick it
21. 1 minute Middle split
22. 1 minute Left leg split
23. 5 bridge kickovers
24. 10 frog jumps