Prep Conditioning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Pike stretch-count to 30
2. 10 Lemon squeezes
3. 1 minute Left leg split
4. 1 minute Middle split
5. 3 forward rolls
6. Straddle stretch-count to 20
7. 5 bridge kickovers
8. 10 wall push ups
9. 15 Sit ups
10. 10 popcorn jumps
11. 5 jump and stick it
12. 20 jumping jacks
13. 5 "tapper" handstands
14. 10 frog jumps
15. 1 minute Right leg split
16. Bridge-feet up-count to 20
17. 5 Lunge, lever, lunge
18. Push up hold-count to 30
19. 10 burpees
20. Superman hold-count to 20
21. Run in place - 1 minute
22. 10 Tuck jumps
23. 3 "slide" handstands-feet up
24. 5 "circle C's"