Prep Conditioning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 jumping jacks
2. Pike stretch-count to 30
3. Push up hold-count to 30
4. 1 minute Right leg split
5. 15 Sit ups
6. 3 forward rolls
7. 10 Lemon squeezes
8. Straddle stretch-count to 20
9. 10 frog jumps
10. 10 popcorn jumps
11. 5 "circle C's"
12. 5 "tapper" handstands
13. 10 wall push ups
14. 5 Lunge, lever, lunge
15. Superman hold-count to 20
16. 1 minute Middle split
17. 10 Tuck jumps
18. Run in place - 1 minute
19. 5 bridge kickovers
20. 1 minute Left leg split
21. 5 jump and stick it
22. 10 burpees
23. 3 "slide" handstands-feet up
24. Bridge-feet up-count to 20