Prep Conditioning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 minute Left leg split
2. 5 "circle C's"
3. 5 bridge kickovers
4. 10 popcorn jumps
5. Straddle stretch-count to 20
6. 5 jump and stick it
7. 5 Lunge, lever, lunge
8. 1 minute Right leg split
9. Bridge-feet up-count to 20
10. Pike stretch-count to 30
11. 15 Sit ups
12. Push up hold-count to 30
13. 10 Lemon squeezes
14. 10 burpees
15. 1 minute Middle split
16. 10 Tuck jumps
17. 5 "tapper" handstands
18. 10 frog jumps
19. 20 jumping jacks
20. 10 wall push ups
21. Run in place - 1 minute
22. 3 forward rolls
23. 3 "slide" handstands-feet up
24. Superman hold-count to 20