Prep Conditioning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 minute Left leg split
2. 5 "tapper" handstands
3. Pike stretch-count to 30
4. 10 burpees
5. 10 popcorn jumps
6. 3 "slide" handstands-feet up
7. Push up hold-count to 30
8. Run in place - 1 minute
9. 5 Lunge, lever, lunge
10. 5 bridge kickovers
11. 15 Sit ups
12. 20 jumping jacks
13. 10 Tuck jumps
14. 1 minute Middle split
15. 10 Lemon squeezes
16. Superman hold-count to 20
17. 10 frog jumps
18. 5 "circle C's"
19. Bridge-feet up-count to 20
20. 1 minute Right leg split
21. 3 forward rolls
22. Straddle stretch-count to 20
23. 10 wall push ups
24. 5 jump and stick it