Prep Conditioning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 bridge kickovers
2. 1 minute Left leg split
3. 10 burpees
4. 10 Tuck jumps
5. 5 "circle C's"
6. Push up hold-count to 30
7. Superman hold-count to 20
8. 3 "slide" handstands-feet up
9. 10 Lemon squeezes
10. 10 wall push ups
11. 20 jumping jacks
12. 1 minute Right leg split
13. 5 jump and stick it
14. 10 frog jumps
15. 1 minute Middle split
16. 15 Sit ups
17. Straddle stretch-count to 20
18. Run in place - 1 minute
19. Pike stretch-count to 30
20. 3 forward rolls
21. Bridge-feet up-count to 20
22. 5 "tapper" handstands
23. 10 popcorn jumps
24. 5 Lunge, lever, lunge