eLearning Wellness

eLearning Wellness Bingo Card
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This bingo card has a free space and 24 words: Push Ups 2 x max, 5 x 30 sec of Burpees, Triceps Dips on a chair or bench, 4 total min of Up/Down Planks, 3x15 Single Leg Couch Squats, Sit Ups 2 x 15, Side to side Jumps, 4 total min of Side Planks, Up/Down Jumps on to a step, Push Ups 2 x Max, 3x30 sec Squat Jumps, Push Ups 2 x Max, 4 x 20 Bicycle Sit Ups, HIIT Workout from Flipgrid, 3 x 30sec Wall Sits, 3 x 15 Lunges, 3 x 20 Calf Raises, 3 total min of Mountain Climbers, Straight Arm Holds Front/Side 4x15 sec, 5 total min of Planks, HIIT Workout from Flipgrid, Push Ups 2 x Max, 3 x 15 Squats and 5 total min of Bicycles.

⚠ This card has duplicate items: Push Ups 2 x Max (3), HIIT Workout from Flipgrid (2)

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