BICF Quarantine BINGO

BICF Quarantine BINGO Card
Preview

This bingo card has a free space and 24 words: Recommend 5 shows/movies to watch for all ages, Do something creative (arts & crafts), Run or walk 5k, Post on social media doing an "Outside the Box" WOD, Read a book or article about nutrition, List 5 things you are grateful for, Share your favorite recipe on the #BIslandstrong members FB page, Complete 20 minutes of meditation, Complete 100 burpees with a quarantine buddy, Accumulate a 3minute hollow hold or L-sit on 3 separate days, Check in on someone from the gym who you don't normally communicate with, Log into Zoom for a weekday noon class, Write and post a review/testimonial about the gym on social media, Read a book, List a minimum of 2 personal goals you have in the gym, Get someone to workout who normally doesn't (they don't have to physically be with you), Drink 64oz of water on 3 separate days, Leave a positive comment or message for 3 BICF members, Juggle 3 rolls of toilet paper and tag BICF in a video/picture, Accumulate 300 push-ups, Workout 4 days/week, Try fasting for 16 hours, Eat 800g of fruit and/or vegetables on 3 separate days and Post a picture of yourself squatting an odd object.

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