This bingo card has a free space and 29 words: 5 DAYS OF ACTIVITY IN A ROW, Pick up trash on your run/walk, CORE WORKOUT, Wacky Tacky-wear your craziest run outfit & post it, Sunrise or Sunset Picture, YOGA, ROLL, SELFIE WITH FLOWERS, GO NAKED NO watches/apps, Encourage a buddy (virtually)!, Take an online fitness class-share the link/name, PLANK, 5 Pushups & 5 Squats Per Hour For 8 Hours, Make a meal & post the recipe, RUN IN THE RAIN, DANCE PARTY, EXERCISE 2X IN ONE DAY, STRETCH, Progressive run-get faster with each mile, Strength Train (Get Creative), Post your fav run/ walk song, 10 Jumping Jacks Per Mile, Prediction Run- Post predicited and actual time for 3 mile run/walk, Interval Run, RUN IN THE DARK, Walk with a kid/furry kid/call a friend, Selfie at your favorite route, Favorite running podcast/book and Best/worst race picture.
RunGO | RunGO | RunGO | RunGO | Fleet Feet Wilmington RUNGO
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