GO NAKEDNOwatches/appsCOREWORKOUT5 Pushups& 5 SquatsPer HourFor 8 HoursProgressiverun-getfaster witheach mileWalk witha kid/furrykid/call afriendFavoriterunningpodcast/bookPLANKSTRETCHPick uptrash onyourrun/walkWacky Tacky-wear yourcraziest runoutfit & post itROLL5 DAYSOFACTIVITYIN A ROWSunrise orSunsetPictureIntervalRunDANCEPARTYSELFIEWITHFLOWERS10JumpingJacks PerMileStrengthTrain(GetCreative)Selfie atyourfavoriterouteYOGAEXERCISE2X INONE DAYPost yourfav run/walk songBest/worstracepictureRUNIN THEDARKTake an onlinefitness class-share thelink/nameMake ameal &post therecipePredictionRun- Postpredicited andactual time for3 mile run/walkEncouragea buddy(virtually)!RUNIN THERAINGO NAKEDNOwatches/appsCOREWORKOUT5 Pushups& 5 SquatsPer HourFor 8 HoursProgressiverun-getfaster witheach mileWalk witha kid/furrykid/call afriendFavoriterunningpodcast/bookPLANKSTRETCHPick uptrash onyourrun/walkWacky Tacky-wear yourcraziest runoutfit & post itROLL5 DAYSOFACTIVITYIN A ROWSunrise orSunsetPictureIntervalRunDANCEPARTYSELFIEWITHFLOWERS10JumpingJacks PerMileStrengthTrain(GetCreative)Selfie atyourfavoriterouteYOGAEXERCISE2X INONE DAYPost yourfav run/walk songBest/worstracepictureRUNIN THEDARKTake an onlinefitness class-share thelink/nameMake ameal &post therecipePredictionRun- Postpredicited andactual time for3 mile run/walkEncouragea buddy(virtually)!RUNIN THERAIN

Fleet Feet Houston RunGo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
O
5
I
6
G
7
I
8
G
9
I
10
G
11
I
12
B
13
O
14
O
15
I
16
N
17
N
18
B
19
N
20
B
21
N
22
I
23
O
24
B
25
B
26
O
27
G
28
O
29
B
  1. G-GO NAKED NO watches/apps
  2. N-CORE WORKOUT
  3. G-5 Pushups & 5 Squats Per Hour For 8 Hours
  4. O-Progressive run-get faster with each mile
  5. I-Walk with a kid/furry kid/call a friend
  6. G-Favorite running podcast/book
  7. I-PLANK
  8. G-STRETCH
  9. I-Pick up trash on your run/walk
  10. G-Wacky Tacky-wear your craziest run outfit & post it
  11. I-ROLL
  12. B-5 DAYS OF ACTIVITY IN A ROW
  13. O-Sunrise or Sunset Picture
  14. O-Interval Run
  15. I-DANCE PARTY
  16. N-SELFIE WITH FLOWERS
  17. N-10 Jumping Jacks Per Mile
  18. B-Strength Train (Get Creative)
  19. N-Selfie at your favorite route
  20. B-YOGA
  21. N-EXERCISE 2X IN ONE DAY
  22. I-Post your fav run/ walk song
  23. O-Best/worst race picture
  24. B-RUN IN THE DARK
  25. B-Take an online fitness class-share the link/name
  26. O-Make a meal & post the recipe
  27. G-Prediction Run- Post predicited and actual time for 3 mile run/walk
  28. O-Encourage a buddy (virtually)!
  29. B-RUN IN THE RAIN