Walk witha kid/furrykid/call afriendROLLEXERCISE2X INONE DAYProgressiverun-getfaster witheach milePLANKSTRETCHEncouragea buddy(virtually)!5 DAYSOFACTIVITYIN A ROWDANCEPARTYYOGAWacky Tacky-wear yourcraziest runoutfit & post itPredictionRun- Postpredicited andactual time for3 mile run/walk5 Pushups& 5 SquatsPer HourFor 8 HoursFavoriterunningpodcast/bookPick uptrash onyourrun/walkMake ameal &post therecipeSunrise orSunsetPictureBest/worstracepictureSELFIEWITHFLOWERSRUNIN THERAINIntervalRunTake an onlinefitness class-share thelink/nameRUNIN THEDARKPost yourfav run/walk songSelfie atyourfavoriterouteCOREWORKOUTGO NAKEDNOwatches/appsStrengthTrain(GetCreative)10JumpingJacks PerMileWalk witha kid/furrykid/call afriendROLLEXERCISE2X INONE DAYProgressiverun-getfaster witheach milePLANKSTRETCHEncouragea buddy(virtually)!5 DAYSOFACTIVITYIN A ROWDANCEPARTYYOGAWacky Tacky-wear yourcraziest runoutfit & post itPredictionRun- Postpredicited andactual time for3 mile run/walk5 Pushups& 5 SquatsPer HourFor 8 HoursFavoriterunningpodcast/bookPick uptrash onyourrun/walkMake ameal &post therecipeSunrise orSunsetPictureBest/worstracepictureSELFIEWITHFLOWERSRUNIN THERAINIntervalRunTake an onlinefitness class-share thelink/nameRUNIN THEDARKPost yourfav run/walk songSelfie atyourfavoriterouteCOREWORKOUTGO NAKEDNOwatches/appsStrengthTrain(GetCreative)10JumpingJacks PerMile

Fleet Feet Houston RunGo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
N
4
O
5
I
6
G
7
O
8
B
9
I
10
B
11
G
12
G
13
G
14
G
15
I
16
O
17
O
18
O
19
N
20
B
21
O
22
B
23
B
24
I
25
N
26
N
27
G
28
B
29
N
  1. I-Walk with a kid/furry kid/call a friend
  2. I-ROLL
  3. N-EXERCISE 2X IN ONE DAY
  4. O-Progressive run-get faster with each mile
  5. I-PLANK
  6. G-STRETCH
  7. O-Encourage a buddy (virtually)!
  8. B-5 DAYS OF ACTIVITY IN A ROW
  9. I-DANCE PARTY
  10. B-YOGA
  11. G-Wacky Tacky-wear your craziest run outfit & post it
  12. G-Prediction Run- Post predicited and actual time for 3 mile run/walk
  13. G-5 Pushups & 5 Squats Per Hour For 8 Hours
  14. G-Favorite running podcast/book
  15. I-Pick up trash on your run/walk
  16. O-Make a meal & post the recipe
  17. O-Sunrise or Sunset Picture
  18. O-Best/worst race picture
  19. N-SELFIE WITH FLOWERS
  20. B-RUN IN THE RAIN
  21. O-Interval Run
  22. B-Take an online fitness class-share the link/name
  23. B-RUN IN THE DARK
  24. I-Post your fav run/ walk song
  25. N-Selfie at your favorite route
  26. N-CORE WORKOUT
  27. G-GO NAKED NO watches/apps
  28. B-Strength Train (Get Creative)
  29. N-10 Jumping Jacks Per Mile