Walk witha kid/furrykid/call afriendYOGACOREWORKOUTRUNIN THEDARKSelfie atyourfavoriterouteWacky Tacky-wear yourcraziest runoutfit & post itPLANKSunrise orSunsetPictureEXERCISE2X INONE DAYRUNIN THERAINProgressiverun-getfaster witheach milePost yourfav run/walk songSELFIEWITHFLOWERSPredictionRun- Postpredicited andactual time for3 mile run/walk10JumpingJacks PerMileTake an onlinefitness class-share thelink/nameMake ameal &post therecipePick uptrash onyourrun/walkBest/worstracepictureROLLSTRETCH5 DAYSOFACTIVITYIN A ROW5 Pushups& 5 SquatsPer HourFor 8 HoursGO NAKEDNOwatches/appsEncouragea buddy(virtually)!StrengthTrain(GetCreative)DANCEPARTYIntervalRunFavoriterunningpodcast/bookWalk witha kid/furrykid/call afriendYOGACOREWORKOUTRUNIN THEDARKSelfie atyourfavoriterouteWacky Tacky-wear yourcraziest runoutfit & post itPLANKSunrise orSunsetPictureEXERCISE2X INONE DAYRUNIN THERAINProgressiverun-getfaster witheach milePost yourfav run/walk songSELFIEWITHFLOWERSPredictionRun- Postpredicited andactual time for3 mile run/walk10JumpingJacks PerMileTake an onlinefitness class-share thelink/nameMake ameal &post therecipePick uptrash onyourrun/walkBest/worstracepictureROLLSTRETCH5 DAYSOFACTIVITYIN A ROW5 Pushups& 5 SquatsPer HourFor 8 HoursGO NAKEDNOwatches/appsEncouragea buddy(virtually)!StrengthTrain(GetCreative)DANCEPARTYIntervalRunFavoriterunningpodcast/book

Fleet Feet Houston RunGo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
B
5
N
6
G
7
I
8
O
9
N
10
B
11
O
12
I
13
N
14
G
15
N
16
B
17
O
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I
19
O
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I
21
G
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B
23
G
24
G
25
O
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B
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I
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O
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G
  1. I-Walk with a kid/furry kid/call a friend
  2. B-YOGA
  3. N-CORE WORKOUT
  4. B-RUN IN THE DARK
  5. N-Selfie at your favorite route
  6. G-Wacky Tacky-wear your craziest run outfit & post it
  7. I-PLANK
  8. O-Sunrise or Sunset Picture
  9. N-EXERCISE 2X IN ONE DAY
  10. B-RUN IN THE RAIN
  11. O-Progressive run-get faster with each mile
  12. I-Post your fav run/ walk song
  13. N-SELFIE WITH FLOWERS
  14. G-Prediction Run- Post predicited and actual time for 3 mile run/walk
  15. N-10 Jumping Jacks Per Mile
  16. B-Take an online fitness class-share the link/name
  17. O-Make a meal & post the recipe
  18. I-Pick up trash on your run/walk
  19. O-Best/worst race picture
  20. I-ROLL
  21. G-STRETCH
  22. B-5 DAYS OF ACTIVITY IN A ROW
  23. G-5 Pushups & 5 Squats Per Hour For 8 Hours
  24. G-GO NAKED NO watches/apps
  25. O-Encourage a buddy (virtually)!
  26. B-Strength Train (Get Creative)
  27. I-DANCE PARTY
  28. O-Interval Run
  29. G-Favorite running podcast/book