Post yourfav run/walk songFavoriterunningpodcast/bookDANCEPARTYSelfie atyourfavoriterouteWacky Tacky-wear yourcraziest runoutfit & post itEncouragea buddy(virtually)!ROLLSTRETCHGO NAKEDNOwatches/appsBest/worstracepicturePick uptrash onyourrun/walkSunrise orSunsetPictureMake ameal &post therecipeCOREWORKOUTYOGARUNIN THERAINPredictionRun- Postpredicited andactual time for3 mile run/walkIntervalRun10JumpingJacks PerMileProgressiverun-getfaster witheach mileEXERCISE2X INONE DAYPLANKRUNIN THEDARKStrengthTrain(GetCreative)5 DAYSOFACTIVITYIN A ROWTake an onlinefitness class-share thelink/nameSELFIEWITHFLOWERS5 Pushups& 5 SquatsPer HourFor 8 HoursWalk witha kid/furrykid/call afriendPost yourfav run/walk songFavoriterunningpodcast/bookDANCEPARTYSelfie atyourfavoriterouteWacky Tacky-wear yourcraziest runoutfit & post itEncouragea buddy(virtually)!ROLLSTRETCHGO NAKEDNOwatches/appsBest/worstracepicturePick uptrash onyourrun/walkSunrise orSunsetPictureMake ameal &post therecipeCOREWORKOUTYOGARUNIN THERAINPredictionRun- Postpredicited andactual time for3 mile run/walkIntervalRun10JumpingJacks PerMileProgressiverun-getfaster witheach mileEXERCISE2X INONE DAYPLANKRUNIN THEDARKStrengthTrain(GetCreative)5 DAYSOFACTIVITYIN A ROWTake an onlinefitness class-share thelink/nameSELFIEWITHFLOWERS5 Pushups& 5 SquatsPer HourFor 8 HoursWalk witha kid/furrykid/call afriend

Fleet Feet Houston RunGo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
N
5
G
6
O
7
I
8
G
9
G
10
O
11
I
12
O
13
O
14
N
15
B
16
B
17
G
18
O
19
N
20
O
21
N
22
I
23
B
24
B
25
B
26
B
27
N
28
G
29
I
  1. I-Post your fav run/ walk song
  2. G-Favorite running podcast/book
  3. I-DANCE PARTY
  4. N-Selfie at your favorite route
  5. G-Wacky Tacky-wear your craziest run outfit & post it
  6. O-Encourage a buddy (virtually)!
  7. I-ROLL
  8. G-STRETCH
  9. G-GO NAKED NO watches/apps
  10. O-Best/worst race picture
  11. I-Pick up trash on your run/walk
  12. O-Sunrise or Sunset Picture
  13. O-Make a meal & post the recipe
  14. N-CORE WORKOUT
  15. B-YOGA
  16. B-RUN IN THE RAIN
  17. G-Prediction Run- Post predicited and actual time for 3 mile run/walk
  18. O-Interval Run
  19. N-10 Jumping Jacks Per Mile
  20. O-Progressive run-get faster with each mile
  21. N-EXERCISE 2X IN ONE DAY
  22. I-PLANK
  23. B-RUN IN THE DARK
  24. B-Strength Train (Get Creative)
  25. B-5 DAYS OF ACTIVITY IN A ROW
  26. B-Take an online fitness class-share the link/name
  27. N-SELFIE WITH FLOWERS
  28. G-5 Pushups & 5 Squats Per Hour For 8 Hours
  29. I-Walk with a kid/furry kid/call a friend