SELF-CARE

SELF-CARE  Bingo Card
Preview

This bingo card has a free space and 27 words: Turn off the news, Read a book, Journal about your day, Write a list of things you're grateful for, Listen to music, Play a board game, Take a hot shower or warm bath, Watch your favorite movie, Do a word search or crossword puzzle, Eat some comfort food, Do a random act of kindness, Turn off your phone for a day, Give yourself a compliment, Get a pedicure or massage, Meditate, Call/text a friend or loved one, Do some art, Make a to-do list, Play some video games, Exercise, Online shopping, Hang out with a pet, Get 8 hours of sleep at night, Watch your favorite tv show, Practice your breathing, Find an inspiring quote and Take a socially-distanced walk.

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