This bingo card has a free space and 24 words: Hold a 1 min plank on floor or wall, 30 squats, 50 situps, 20 side lunges each side, Cook your favorite healthy dish & share recipe, 60 RowHouse Climbers, 60 alternating backward lunges, Invite someone to join you for RH Livestream home workout, Do 31 squats for each day in March, Hold a 90 sec plank on floor or wall, 1 min of flutter kicks keeping lower back on the floor, 40 curtsy squats, Do 120 deadlifts to simulate 5 min rowing 24spm, 10 pushups on toes or knees, 100 RowHouse Climbers, 30 hip bridges, 20 one-legged deadlifts each leg, use a chair for balance, 15 leg raises, hip raises and toe reaches each, Post selfie after doing at home workout, 40 plank punches (slow) hips square, 20 pushups on toes or knees, 100 squats & tag 2 friends on IG/FB to challenge them to 100, 100 bicycle crunches and Cook your favorite unhealthy dish & share recipe.
Exercises | Strength Bingo | Get Fit NH Bingo | Shape&Shred Bingo | Fitness Bingo
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