Cook yourfavoriteunhealthydish & sharerecipe60RowHouseClimbers100RowHouseClimbers40curtsysquats20 one-leggeddeadlifts eachleg, use achair forbalanceDo 120deadlifts tosimulate 5min rowing24spmInvite someoneto join you forRH Livestreamhome workout30 hipbridges15 leg raises,hip raisesand toereacheseach1 min offlutter kickskeepinglower backon the floor10pushupson toes orknees60alternatingbackwardlunges100 squats &tag 2 friendson IG/FB tochallengethem to 10020pushupson toes orkneesHold a 1min plankon floor orwall50situpsCook yourfavoritehealthy dish& sharerecipeHold a 90sec plankon floor orwallDo 31squats foreach dayin MarchPost selfieafter doingat homeworkout20 sidelungeseach side100bicyclecrunches40 plankpunches(slow) hipssquare30squatsCook yourfavoriteunhealthydish & sharerecipe60RowHouseClimbers100RowHouseClimbers40curtsysquats20 one-leggeddeadlifts eachleg, use achair forbalanceDo 120deadlifts tosimulate 5min rowing24spmInvite someoneto join you forRH Livestreamhome workout30 hipbridges15 leg raises,hip raisesand toereacheseach1 min offlutter kickskeepinglower backon the floor10pushupson toes orknees60alternatingbackwardlunges100 squats &tag 2 friendson IG/FB tochallengethem to 10020pushupson toes orkneesHold a 1min plankon floor orwall50situpsCook yourfavoritehealthy dish& sharerecipeHold a 90sec plankon floor orwallDo 31squats foreach dayin MarchPost selfieafter doingat homeworkout20 sidelungeseach side100bicyclecrunches40 plankpunches(slow) hipssquare30squats

@RowHouseHughesLanding #PullTogether - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. O-Cook your favorite unhealthy dish & share recipe
  2. R-60 RowHouse Climbers
  3. R-100 RowHouse Climbers
  4. O-40 curtsy squats
  5. W-20 one-legged deadlifts each leg, use a chair for balance
  6. G-Do 120 deadlifts to simulate 5 min rowing 24spm
  7. W-Invite someone to join you for RH Livestream home workout
  8. O-30 hip bridges
  9. G-15 leg raises, hip raises and toe reaches each
  10. R-1 min of flutter kicks keeping lower back on the floor
  11. O-10 pushups on toes or knees
  12. O-60 alternating backward lunges
  13. W-100 squats & tag 2 friends on IG/FB to challenge them to 100
  14. O-20 pushups on toes or knees
  15. R-Hold a 1 min plank on floor or wall
  16. W-50 situps
  17. O-Cook your favorite healthy dish & share recipe
  18. O-Hold a 90 sec plank on floor or wall
  19. G-Do 31 squats for each day in March
  20. O-Post selfie after doing at home workout
  21. G-20 side lunges each side
  22. G-100 bicycle crunches
  23. R-40 plank punches (slow) hips square
  24. O-30 squats