This bingo card has a free space and 24 words: Find the word 'optimism' 5 times in the article, Do 10 minutes of stretching, Who from the article is skiing right now?, Go on a walk/run longer than one mile, Who from the article is still in college?, Invent your own core work out with at least 5 activities- email to a friend!, Watch a climbing video from one of the climbers in the article, Do as many push ups as you can three days in a row- can you do more?, Google one of the climbers interviewed, Do a minute of high knees and a a minute of jumping jacks, What is the difference between lead climbing and top roping? Find out!, Fill in the blank from Chris on what is getting him strong "core work, pullups and ____", Do 30 seconds of lunges three times, Find out where the Squawmish Chief is (that Chris is talking about), What is one thing that the climbers talked about in the article that you want to do at home?, Sit still and meditate for three minutes in a row, Do a plank as long as possible three days in a row- can you do it for longer?, Find 5 non climbing activities that the climbers are doing, Find the word 'gratitude' 3 times in the article, Help your parents cook something you could make on a climbing/ camping trip, Who from the article is beekeeping?, Do 45 seconds of each; bicycles, leg lifts and crunches, Ride your bike for more than 20 minutes and Make a goal of something you want to work on in climbing one we can come back to team. -Write it down!.
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