This bingo card has 25 words: 20 sit-ups or crunches, GoNoodle App or Video, Run in place for 30 seconds, 10 minutes of rowing, 10 minute dance party, Hop on each leg 15 times, 30 seconds of high knees, 5 agility ladder reps, 30 seconds of planks, Lunch walk, soccer exercise, 10 burpees, Free space!, 15 squats, 15 push ups, 15 lunges (each leg), 30 jumping jacks, 15 laps around the kitchen, Run up and down stairs 5 times, 20 second wall sit, 5 minutes of stretching, 5 laps around kitchen dribbling soccer ball, 15 minutes outside play, 15 squat jumps and 10 agility ladder reps.
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