Quarantine Workout

Quarantine Workout Bingo Card
Preview

This bingo card has a free space and 24 words: 40 burpees, 60 sec wall sit, 30 sec knee highs, 20 push ups, 50 jumping jacks, 25 V ups, 30 mountain climbers, 30 sec plank (each side), 1 mile run, 15 squats, 10 herkie burpees, 12 lunges (each side), 20 crunches, 40 frog jumps, 40 toe touches, 20 hip circles (each leg), wall handstand 3 sets, I minute each, 10 tuck jumps (fast), 15 superman v ups, 10 bridges, 30 calf raises, arm circles 100 each forward and backward, 30 tricep dips and 1 minute splits each side.

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