This bingo card has a free space and 24 words: 10 push-ups, good mornings 25, 10 jumping jacks, 15 calf raises, 2 laps around the parking lot, elbow to knee crunch 30 each side, stretch for 60 seconds, 40 standing jackknives, 10 double jacks, jump rope for 60 seconds, 20 squats, 1 lab around the parking lot, wall sit for 30 seconds, meditate for 60 seconds, 15 push ups, march with twist 30 seconds, jog in place: 60 seconds, 10 tuck jumps, 50 under-the-leg clap crunch, single leg sprint 20 each side, 30 seconds standing mountain climbers, 10 lunges, 20 back kicks and mummy kicks 30 seconds.
Meadowood MOVES! | Fitness Bingo | Exercise Bingo | Exercise Bingo | Exercise Bingo
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