This bingo card has a free space and 33 words: Share a happy event in your life., Share a characteristic you admire about others., Describe something someone could do to make you feel happy., Share something that you would like to do but haven’t, I am happiest when I _______., Stand up and say: “I am ________ (your name) and I can do anything I set my mind to”., Name a personal accomplishment that made you proud., Name something you would like to be better at., I feel best when people _______., I am good at_______., Wiggle your whole body for 10 secs, Jog in place for 10 secs, Name 3 things around you that make you happy, Name 3 things that are important to you, Say something positive about yourself., My favorite part of the day is _______., Talk about three things you are grateful for., Talk about someone you admire., Take 5 Deep Breathes, Practice Square Breathing, Name someone you go to for help, Make 10 large circles with your arms, Make 10 small circles with your hands, Notice 5 things you can see, When I am angry I do _____ to calm me down, Spin in a circle 3 times, Close your eyes and think of your happy place, Give yourself a big hug, Challenge Negative Thoughts, Find something that you can smell and describe it, Getting 8 hrs of sleep is so important. How have you been sleeping?, What is a song you listen to that lifts your spirits? and Give a compliment to someone.
Mindfulness Bingo | Positivity Bingo | Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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